10.0 km | 00:57:02 | 05:42/km日期: 2021-11-28 11:09 - 總爬升: 104 m - 卡路里: 594 Cal - 總步數: 9428 - 平均步頻: 165 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(22)
Pace: 05'53" / 05'45" / 05'38" / 05'27" / 05'43" / 05'34" / 05'33" / 05'31" / 05'33" / 05'26" / 245'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'25") | 1000 / 1000 | 159 / 105 |
2 | | 05'51" (+00'18") | 1002 / 2002 | 166 / 102 |
3 | | 05'43" (+00'10") | 1000 / 3002 | 167 / 104 |
4 | | 05'38" (+00'05") | 1001 / 4003 | 168 / 105 |
5 | | 05'52" (+00'19") | 1001 / 5004 | 156 / 108 |
6 | | 05'39" (+00'06") | 1000 / 6004 | 168 / 104 |
7 | | 05'39" (+00'06") | 1000 / 7005 | 168 / 104 |
8 | | 05'33" | 1001 / 8007 | 169 / 106 |
9 | | 05'39" (+00'06") | 1002 / 9009 | 167 / 105 |
10 | | 05'24" | 994 / 10003 | 162 / 113 |
11月累積里程 : 108.16 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'45" | 00:11'38" |
3 | 05'38" | 00:17'16" |
4 | 05'27" | 00:22'43" |
5 | 05'43" | 00:28'26" |
6 | 05'34" | 00:34'00" |
7 | 05'33" | 00:39'33" |
8 | 05'31" | 00:45'04" |
9 | 05'33" | 00:50'37" |
10 | 05'26" | 00:56'03" |
10.0 | 228'40" | 00:57'02" |