14.1 km | 01:32:26 | 06:33/km日期: 2015-05-19 07:40 - 地點: 高大 - 平均心率: 113 - 卡路里: 760 Cal - 溫度: 30°C - 濕度: 73%
Pace: 07'40" / 06'52" / 06'36" / 06'32" / 06'36" / 06'40" / 06'28" / 07'02" / 06'32" / 06'16" / 06'24" / 06'04" / 06'12" / 06'08" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'39") | 1000 / 1000 |
| 2 | | 06'54" (+00'50") | 1000 / 2000 |
| 3 | | 06'35" (+00'31") | 1000 / 3000 |
| 4 | | 06'35" (+00'31") | 1000 / 4000 |
| 5 | | 06'39" (+00'35") | 1004 / 5005 |
| 6 | | 06'36" (+00'32") | 997 / 6002 |
| 7 | | 06'27" (+00'23") | 1000 / 7004 |
| 8 | | 06'21" (+00'17") | 996 / 8000 |
| 9 | | 06'32" (+00'28") | 1000 / 9001 |
| 10 | | 06'19" (+00'15") | 999 / 10000 |
| 11 | | 06'21" (+00'17") | 995 / 10995 |
| 12 | | 06'04" | 1000 / 11995 |
| 13 | | 06'12" (+00'08") | 1010 / 13004 |
| 14 | | 06'09" (+00'05") | 993 / 13998 |
| 15 | | 07'12" (+01'08") | 37 / 14035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
289.73 km 
Barefoot 累積 :
17634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'52" | 00:14'32" |
| 3 | 06'36" | 00:21'08" |
| 4 | 06'32" | 00:27'40" |
| 5 | 06'36" | 00:34'16" |
| 6 | 06'40" | 00:40'56" |
| 7 | 06'28" | 00:47'24" |
| 8 | 07'02" | 00:54'26" |
| 9 | 06'32" | 01:00'58" |
| 10 | 06'16" | 01:07'14" |
| 11 | 06'24" | 01:13'38" |
| 12 | 06'04" | 01:19'42" |
| 13 | 06'12" | 01:25'54" |
| 14 | 06'08" | 01:32'02" |
| 14.0 | 11'25" | 01:32'26" |
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