45.9 km | 07:06:27 | 09:17/km日期: 2015-05-30 08:06 - 總爬升: 703 m - 卡路里: 2935 Cal - 溫度: 30°C - 濕度: 85%
Pace: 06'52" / 06'01" / 06'54" / 05'09" / 06'11" / 06'29" / 05'57" / 07'02" / 10'31" / 11'50" / 07'15" / 08'32" / 08'18" / 17'48" / 00'12" / 25'02" / 00'07" / 02'34" / 14'13" / 09'07" / 10'47" / 08'51" / 09'23" / 09'47" / 10'47" / 09'37" / 09'44" / 10'54" / 25'17" / 10'06" / 09'03" / 08'41" / 10'46" / 06'24" / 08'41" / 14'56" / 04'02" / 08'45" / 08'00" / 19'13" / 00'06" / 07'25" / 11'33" / 15'55" / 04'09" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'50") | 1004 / 1004 |
2 | | 06'01" (+00'02") | 997 / 2002 |
3 | | 05'59" | 1152 / 3155 |
4 | | 06'01" (+00'02") | 855 / 4010 |
5 | | 06'10" (+00'11") | 1001 / 5012 |
6 | | 06'09" (+00'10") | 1053 / 6065 |
7 | | 06'19" (+00'20") | 960 / 7025 |
8 | | 06'59" (+01'00") | 1018 / 8044 |
9 | | 10'36" (+04'37") | 993 / 9038 |
10 | | 11'50" (+05'51") | 1009 / 10047 |
11 | | 07'13" (+01'14") | 1000 / 11048 |
12 | | 08'34" (+02'35") | 995 / 12043 |
13 | | 08'47" (+02'48") | 1226 / 13269 |
14 | | 08'47" (+02'48") | 1707 / 14977 |
15 | | 07'01" (+01'02") | 75 / 15053 |
16 | | 09'08" (+03'09") | 2700 / 17753 |
17 | | 07'42" (+01'43") | 15 / 17768 |
18 | | 11'19" (+05'20") | 292 / 18061 |
19 | | 13'50" (+07'51") | 1007 / 19068 |
20 | | 09'23" (+03'24") | 993 / 20062 |
21 | | 10'38" (+04'39") | 998 / 21060 |
22 | | 08'42" (+02'43") | 1013 / 22073 |
23 | | 09'28" (+03'29") | 996 / 23070 |
24 | | 10'02" (+04'03") | 1010 / 24080 |
25 | | 10'35" (+04'36") | 1001 / 25082 |
26 | | 09'23" (+03'24") | 992 / 26074 |
27 | | 10'00" (+04'01") | 1002 / 27076 |
28 | | 10'41" (+04'42") | 999 / 28076 |
29 | | 25'00" (+19'01") | 1013 / 29090 |
30 | | 10'05" (+04'06") | 1004 / 30094 |
31 | | 08'54" (+02'55") | 1001 / 31096 |
32 | | 08'45" (+02'46") | 1005 / 32101 |
33 | | 08'31" (+02'32") | 1193 / 33295 |
34 | | 08'31" (+02'32") | 856 / 34151 |
35 | | 08'40" (+02'41") | 953 / 35104 |
36 | | 09'39" (+03'40") | 1495 / 36600 |
37 | | 09'31" (+03'32") | 1070 / 37670 |
38 | | 07'40" (+01'41") | 436 / 38107 |
39 | | 07'58" (+01'59") | 1006 / 39114 |
40 | | 09'16" (+03'17") | 1985 / 41099 |
41 | | 06'39" (+00'40") | 15 / 41114 |
42 | | 08'26" (+02'27") | 1010 / 42125 |
43 | | 11'10" (+05'11") | 1010 / 43136 |
44 | | 10'42" (+04'43") | 1404 / 44540 |
45 | | 09'05" (+03'06") | 600 / 45141 |
46 | | 07'48" (+01'49") | 794 / 45936 |
5月累積里程 :
283.23 km LB VB 累積 :
548.8 kmAndroid - Sony D6503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'01" | 00:12'53" |
3 | 06'54" | 00:19'47" |
4 | 05'09" | 00:24'56" |
5 | 06'11" | 00:31'07" |
6 | 06'29" | 00:37'36" |
7 | 05'57" | 00:43'33" |
8 | 07'02" | 00:50'35" |
9 | 10'31" | 01:01'06" |
10 | 11'50" | 01:12'56" |
11 | 07'15" | 01:20'11" |
12 | 08'32" | 01:28'43" |
13 | 08'18" | 01:37'01" |
14 | 17'48" | 01:54'49" |
15 | 00'12" | 01:55'01" |
16 | 25'02" | 02:20'03" |
17 | 00'07" | 02:20'10" |
18 | 02'34" | 02:22'44" |
19 | 14'13" | 02:36'57" |
20 | 09'07" | 02:46'04" |
21 | 10'47" | 02:56'51" |
22 | 08'51" | 03:05'42" |
23 | 09'23" | 03:15'05" |
24 | 09'47" | 03:24'52" |
25 | 10'47" | 03:35'39" |
26 | 09'37" | 03:45'16" |
27 | 09'44" | 03:55'00" |
28 | 10'54" | 04:05'54" |
29 | 25'17" | 04:31'11" |
30 | 10'06" | 04:41'17" |
31 | 09'03" | 04:50'20" |
32 | 08'41" | 04:59'01" |
33 | 10'46" | 05:09'47" |
34 | 06'24" | 05:16'11" |
35 | 08'41" | 05:24'52" |
36 | 14'56" | 05:39'48" |
37 | 04'02" | 05:43'50" |
38 | 08'45" | 05:52'35" |
39 | 08'00" | 06:00'35" |
40 | 19'13" | 06:19'48" |
41 | 00'06" | 06:19'54" |
42 | 07'25" | 06:27'19" |
43 | 11'33" | 06:38'52" |
44 | 15'55" | 06:54'47" |
45 | 04'09" | 06:58'56" |
45.9 | 08'01" | 07:06'27" |