42.3 km | 04:23:51 | 06:14/km日期: 2022-01-01 07:00 - 平均心率: 158 - 卡路里: 2742 Cal - 平均步頻: 182 - PM2.5: 良好(14)
Pace: 05'27" / 05'25" / 05'21" / 05'19" / 05'44" / 05'25" / 05'43" / 05'17" / 05'31" / 05'34" / 05'55" / 05'36" / 05'51" / 05'40" / 05'44" / 05'59" / 05'43" / 05'42" / 06'21" / 05'39" / 05'59" / 05'53" / 05'45" / 06'28" / 06'06" / 05'56" / 06'40" / 06'18" / 06'19" / 06'59" / 06'29" / 07'23" / 06'08" / 06'39" / 06'41" / 08'06" / 07'00" / 07'44" / 07'17" / 07'10" / 08'02" / 07'58" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'10") | 1000 / 1000 |
| 2 | | 05'25" (+00'08") | 1000 / 2000 |
| 3 | | 05'21" (+00'04") | 1000 / 3000 |
| 4 | | 05'19" (+00'02") | 1000 / 4000 |
| 5 | | 05'42" (+00'25") | 1000 / 5000 |
| 6 | | 05'24" (+00'07") | 1000 / 6000 |
| 7 | | 05'42" (+00'25") | 1000 / 7000 |
| 8 | | 05'17" | 1000 / 8000 |
| 9 | | 05'30" (+00'13") | 1000 / 9000 |
| 10 | | 05'33" (+00'16") | 1000 / 10000 |
| 11 | | 05'55" (+00'38") | 1000 / 11000 |
| 12 | | 05'35" (+00'18") | 1000 / 12000 |
| 13 | | 05'52" (+00'35") | 1000 / 13000 |
| 14 | | 05'39" (+00'22") | 1000 / 14000 |
| 15 | | 05'43" (+00'26") | 1000 / 15000 |
| 16 | | 05'59" (+00'42") | 1000 / 16000 |
| 17 | | 05'41" (+00'24") | 1000 / 17000 |
| 18 | | 05'42" (+00'25") | 1000 / 18000 |
| 19 | | 06'20" (+01'03") | 1000 / 19000 |
| 20 | | 05'39" (+00'22") | 1000 / 20000 |
| 21 | | 05'58" (+00'41") | 1000 / 21000 |
| 22 | | 05'53" (+00'36") | 1000 / 22000 |
| 23 | | 05'44" (+00'27") | 1000 / 23000 |
| 24 | | 06'28" (+01'11") | 1000 / 24000 |
| 25 | | 06'05" (+00'48") | 1000 / 25000 |
| 26 | | 05'56" (+00'39") | 1000 / 26000 |
| 27 | | 06'39" (+01'22") | 1000 / 27000 |
| 28 | | 06'17" (+01'00") | 1000 / 28000 |
| 29 | | 06'19" (+01'02") | 1000 / 29000 |
| 30 | | 06'59" (+01'42") | 1000 / 30000 |
| 31 | | 06'28" (+01'11") | 1000 / 31000 |
| 32 | | 06'34" (+01'17") | 1000 / 32000 |
| 33 | | 06'56" (+01'39") | 1000 / 33000 |
| 34 | | 06'39" (+01'22") | 1000 / 34000 |
| 35 | | 06'41" (+01'24") | 1000 / 35000 |
| 36 | | 08'05" (+02'48") | 1000 / 36000 |
| 37 | | 06'59" (+01'42") | 1000 / 37000 |
| 38 | | 07'44" (+02'27") | 1000 / 38000 |
| 39 | | 07'16" (+01'59") | 1000 / 39000 |
| 40 | | 07'10" (+01'53") | 1000 / 40000 |
| 41 | | 08'02" (+02'45") | 1000 / 41000 |
| 42 | | 07'57" (+02'40") | 1000 / 42000 |
| 43 | | 07'13" (+01'56") | 269 / 42269 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 236.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'25" | 00:10'52" |
| 3 | 05'21" | 00:16'13" |
| 4 | 05'19" | 00:21'32" |
| 5 | 05'44" | 00:27'16" |
| 6 | 05'25" | 00:32'41" |
| 7 | 05'43" | 00:38'24" |
| 8 | 05'17" | 00:43'41" |
| 9 | 05'31" | 00:49'12" |
| 10 | 05'34" | 00:54'46" |
| 11 | 05'55" | 01:00'41" |
| 12 | 05'36" | 01:06'17" |
| 13 | 05'51" | 01:12'08" |
| 14 | 05'40" | 01:17'48" |
| 15 | 05'44" | 01:23'32" |
| 16 | 05'59" | 01:29'31" |
| 17 | 05'43" | 01:35'14" |
| 18 | 05'42" | 01:40'56" |
| 19 | 06'21" | 01:47'17" |
| 20 | 05'39" | 01:52'56" |
| 21 | 05'59" | 01:58'55" |
| 22 | 05'53" | 02:04'48" |
| 23 | 05'45" | 02:10'33" |
| 24 | 06'28" | 02:17'01" |
| 25 | 06'06" | 02:23'07" |
| 26 | 05'56" | 02:29'03" |
| 27 | 06'40" | 02:35'43" |
| 28 | 06'18" | 02:42'01" |
| 29 | 06'19" | 02:48'20" |
| 30 | 06'59" | 02:55'19" |
| 31 | 06'29" | 03:01'48" |
| 32 | 07'23" | 03:09'11" |
| 33 | 06'08" | 03:15'19" |
| 34 | 06'39" | 03:21'58" |
| 35 | 06'41" | 03:28'39" |
| 36 | 08'06" | 03:36'45" |
| 37 | 07'00" | 03:43'45" |
| 38 | 07'44" | 03:51'29" |
| 39 | 07'17" | 03:58'46" |
| 40 | 07'10" | 04:05'56" |
| 41 | 08'02" | 04:13'58" |
| 42 | 07'58" | 04:21'56" |
| 42.3 | 07'14" | 04:23'53" |
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