|  8.9 km | 00:51:55 | 05:49/km日期: 2015-06-12 18:34 - 地點: 枋寮-北勢寮 - 天氣: 炎熱 - 卡路里: 441 Cal - 溫度: 31°C - 濕度: 75% Pace: 05'19" / 05'23" / 05'39" / 05'21" / 05'56" / 06'07" / 06'38" / 06'06" / 05'56" / | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'16" (+00'42") | 990 / 990 | | 2 | | 05'05" (+00'31") | 890 / 1881 | | 3 | | 06'23" (+01'49") | 339 / 2220 | | 4 | | 05'05" (+00'31") | 72 / 2292 | | 5 | | 05'50" (+01'16") | 71 / 2363 |
| 6 | | 04'43" (+00'09") | 98 / 2462 | | 7 | | 06'28" (+01'54") | 74 / 2537 | | 8 | | 05'47" (+01'13") | 89 / 2626 | | 9 | | 07'40" (+03'06") | 102 / 2728 | | 10 | | 05'35" (+01'01") | 56 / 2785 | | 11 | | 05'14" (+00'40") | 66 / 2852 | | 12 | | 04'47" (+00'13") | 59 / 2911 | | 13 | | 04'42" (+00'08") | 74 / 2985 | | 14 | | 04'51" (+00'17") | 54 / 3040 | | 15 | | 04'52" (+00'18") | 71 / 3112 | | 16 | | 05'56" (+01'22") | 75 / 3187 | | 17 | | 05'40" (+01'06") | 70 / 3258 | | 18 | | 06'55" (+02'21") | 108 / 3366 | | 19 | | 04'45" (+00'11") | 98 / 3465 | | 20 | | 04'59" (+00'25") | 93 / 3558 | | 21 | | 05'05" (+00'31") | 98 / 3656 | | 22 | | 05'03" (+00'29") | 88 / 3745 | | 23 | | 05'15" (+00'41") | 104 / 3850 | | 24 | | 05'10" (+00'36") | 106 / 3956 | | 25 | | 05'39" (+01'05") | 91 / 4047 | | 26 | | 04'55" (+00'21") | 74 / 4121 | | 27 | | 08'10" (+03'36") | 124 / 4246 | | 28 | | 06'14" (+01'40") | 106 / 4353 | | 29 | | 05'10" (+00'36") | 67 / 4420 | | 30 | | 05'06" (+00'32") | 110 / 4531 | | 31 | | 05'33" (+00'59") | 90 / 4621 | | 32 | | 05'20" (+00'46") | 102 / 4724 | | 33 | | 05'35" (+01'01") | 65 / 4789 | | 34 | | 05'39" (+01'05") | 126 / 4916 | | 35 | | 05'40" (+01'06") | 61 / 4978 | | 36 | | 04'42" (+00'08") | 81 / 5059 | | 37 | | 06'04" (+01'30") | 85 / 5144 | | 38 | | 05'26" (+00'52") | 97 / 5242 | | 39 | | 06'19" (+01'45") | 47 / 5290 | | 40 | | 09'08" (+04'34") | 167 / 5457 | | 41 | | 05'27" (+00'53") | 110 / 5567 | | 42 | | 05'14" (+00'40") | 66 / 5634 | | 43 | | 05'23" (+00'49") | 64 / 5699 | | 44 | | 05'28" (+00'54") | 57 / 5757 | | 45 | | 05'26" (+00'52") | 92 / 5849 | | 46 | | 05'54" (+01'20") | 73 / 5922 | | 47 | | 05'47" (+01'13") | 69 / 5991 | | 48 | | 05'39" (+01'05") | 61 / 6053 | | 49 | | 05'49" (+01'15") | 62 / 6116 | | 50 | | 05'29" (+00'55") | 39 / 6156 | | 51 | | 11'44" (+07'10") | 160 / 6316 | | 52 | | 05'07" (+00'33") | 61 / 6378 | | 53 | | 05'08" (+00'34") | 64 / 6443 | | 54 | | 06'42" (+02'08") | 111 / 6554 | | 55 | | 06'01" (+01'27") | 71 / 6626 | | 56 | | 04'55" (+00'21") | 60 / 6687 | | 57 | | 07'11" (+02'37") | 64 / 6752 | | 58 | | 05'03" (+00'29") | 65 / 6818 | | 59 | | 05'19" (+00'45") | 103 / 6921 | | 60 | | 05'26" (+00'52") | 125 / 7047 | | 61 | | 04'48" (+00'14") | 72 / 7119 | | 62 | | 06'37" (+02'03") | 130 / 7250 | | 63 | | 05'43" (+01'09") | 128 / 7378 | | 64 | | 05'34" (+01'00") | 101 / 7480 | | 65 | | 06'01" (+01'27") | 71 / 7552 | | 66 | | 09'21" (+04'47") | 92 / 7644 | | 67 | | 05'21" (+00'47") | 62 / 7706 | | 68 | | 05'24" (+00'50") | 83 / 7790 | | 69 | | 06'02" (+01'28") | 107 / 7897 | | 70 | | 05'34" (+01'00") | 158 / 8055 | | 71 | | 05'59" (+01'25") | 97 / 8153 | | 72 | | 05'51" (+01'17") | 159 / 8312 | | 73 | | 07'39" (+03'05") | 174 / 8486 | | 74 | | 05'57" (+01'23") | 114 / 8601 | | 75 | | 04'34" | 156 / 8758 | | 76 | | 05'46" (+01'12") | 156 / 8914 |
6月累積里程 : 120.25 km  美津濃 8KS-26225 累積 : 1269.7 kmAndroid - ZWX ZP950 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'19" | 00:05'19" | | 2 | 05'23" | 00:10'42" | | 3 | 05'39" | 00:16'21" | | 4 | 05'21" | 00:21'42" | | 5 | 05'56" | 00:27'38" | | 6 | 06'07" | 00:33'45" | | 7 | 06'38" | 00:40'23" | | 8 | 06'06" | 00:46'29" | | 8.9 | 05'56" | 00:51'55" |
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