13.3 km | 01:16:52 | 05:45/km日期: 2022-01-14 18:49 - 平均心率: 134 - 卡路里: 754 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 06'44" / 06'13" / 05'56" / 05'27" / 05'18" / 05'20" / 05'21" / 05'17" / 05'05" / 05'02" / 06'09" / 07'13" / 06'16" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'52") | 1000 / 1000 |
| 2 | | 06'13" (+01'12") | 1000 / 2000 |
| 3 | | 05'55" (+00'54") | 1000 / 3000 |
| 4 | | 06'06" (+01'05") | 158 / 3158 |
| 5 | | 05'18" (+00'17") | 1000 / 4158 |
| 6 | | 05'19" (+00'18") | 1000 / 5158 |
| 7 | | 05'18" (+00'17") | 1000 / 6158 |
| 8 | | 05'21" (+00'20") | 1000 / 7158 |
| 9 | | 05'16" (+00'15") | 1000 / 8158 |
| 10 | | 05'03" (+00'02") | 1000 / 9158 |
| 11 | | 05'01" | 1000 / 10158 |
| 12 | | 05'55" (+00'54") | 16 / 10174 |
| 13 | | 06'19" (+01'18") | 1000 / 11174 |
| 14 | | 06'11" (+01'10") | 1000 / 12174 |
| 15 | | 06'16" (+01'15") | 1000 / 13174 |
| 16 | | 07'35" (+02'34") | 158 / 13333 |
| 17 | | 09'04" (+04'03") | 13 / 13346 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
343.68 km 
Adidas Takumi Sen Boost Black_Purple 累積 :
644.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'13" | 00:12'57" |
| 3 | 05'56" | 00:18'53" |
| 4 | 05'27" | 00:24'20" |
| 5 | 05'18" | 00:29'38" |
| 6 | 05'20" | 00:34'58" |
| 7 | 05'21" | 00:40'19" |
| 8 | 05'17" | 00:45'36" |
| 9 | 05'05" | 00:50'41" |
| 10 | 05'02" | 00:55'43" |
| 11 | 06'09" | 01:01'52" |
| 12 | 07'13" | 01:09'05" |
| 13 | 06'16" | 01:15'21" |
| 13.3 | 06'55" | 01:17'45" |
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