半馬 | 02:07:00 | 06:01/km | 第8半馬| 官方成績 |
| 日期 | 2015-06-07 |
| 成績 | 02:07:00 |
| 總名次 | - / - |
| 分組名次 | 11 / - |
| 平均速度 | 06:01/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'25" | 01:00'26" |
| 00:32'01" (+03'36") |
| 00:29'43" (+01'18") | 01:00'39" (+00'13") |
| 00:30'56" (+02'31") |
|
日期: 2015-06-07 05:33 - 卡路里: 1524 Cal - 溫度: 24°C - 濕度: 100%
好熱好熱好熱~~~~~~~整個見光死
乾掉了......一路澆水澆回終點>口<
還以為紅毯結束就終點, 狂衝, 結果還有一段.....
只好.....深吸一口氣繼續衝O口Q"
跑很差....努力找回之前的自己。
不能再墮落下去，趕快把萬惡的重量減掉>_<
賽前宣言: 太熱了, 曬半馬就好= ="
6月累積里程 : 71.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'14" | 00:11'53" |
| 3 | 05'39" | 00:17'32" |
| 4 | 05'23" | 00:22'55" |
| 5 | 05'30" | 00:28'25" |
| 6 | 08'24" | 00:36'49" |
| 7 | 05'30" | 00:42'19" |
| 8 | 06'16" | 00:48'35" |
| 9 | 06'24" | 00:54'59" |
| 10 | 05'27" | 01:00'26" |
| 11 | 05'49" | 01:06'15" |
| 12 | 06'00" | 01:12'15" |
| 13 | 05'30" | 01:17'45" |
| 14 | 06'36" | 01:24'21" |
| 15 | 05'48" | 01:30'09" |
| 16 | 06'43" | 01:36'52" |
| 17 | 05'54" | 01:42'46" |
| 18 | 05'41" | 01:48'27" |
| 19 | 05'41" | 01:54'08" |
| 20 | 06'57" | 02:01'05" |
| 21 | 05'06" | 02:06'11" |
| 21.0 | 48'14" | 02:07'06" |
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