26.4 km | 02:23:14 | 05:25/km日期: 2022-01-16 06:08 - 平均心率: 142 - 卡路里: 1549 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 94% - PM2.5: 良好(11)
Pace: 06'17" / 09'09" / 05'14" / 05'27" / 05'44" / 05'23" / 05'12" / 05'20" / 05'12" / 05'48" / 05'12" / 05'08" / 05'21" / 05'18" / 05'07" / 05'13" / 05'12" / 05'51" / 04'56" / 04'54" / 05'02" / 05'11" / 05'05" / 05'07" / 05'02" / 05'46" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'25") | 1000 / 1000 |
| 2 | | 11'16" (+06'24") | 353 / 1353 |
| 3 | | 05'12" (+00'20") | 1000 / 2353 |
| 4 | | 05'19" (+00'27") | 1000 / 3353 |
| 5 | | 05'38" (+00'46") | 1000 / 4353 |
| 6 | | 05'31" (+00'39") | 1000 / 5353 |
| 7 | | 05'24" (+00'32") | 1000 / 6353 |
| 8 | | 05'07" (+00'15") | 1000 / 7353 |
| 9 | | 05'18" (+00'26") | 1000 / 8353 |
| 10 | | 05'50" (+00'58") | 1000 / 9353 |
| 11 | | 05'10" (+00'18") | 1000 / 10353 |
| 12 | | 05'09" (+00'17") | 1000 / 11353 |
| 13 | | 05'12" (+00'20") | 1000 / 12353 |
| 14 | | 05'21" (+00'29") | 1000 / 13353 |
| 15 | | 05'15" (+00'23") | 1000 / 14353 |
| 16 | | 05'05" (+00'13") | 1000 / 15353 |
| 17 | | 05'13" (+00'21") | 1000 / 16353 |
| 18 | | 06'00" (+01'08") | 1000 / 17353 |
| 19 | | 04'58" (+00'06") | 1000 / 18353 |
| 20 | | 04'58" (+00'06") | 1000 / 19353 |
| 21 | | 04'52" | 1000 / 20353 |
| 22 | | 05'07" (+00'15") | 1000 / 21353 |
| 23 | | 05'07" (+00'15") | 1000 / 22353 |
| 24 | | 05'04" (+00'12") | 1000 / 23353 |
| 25 | | 05'08" (+00'16") | 1000 / 24353 |
| 26 | | 04'57" (+00'05") | 1000 / 25353 |
| 27 | | 06'15" (+01'23") | 1000 / 26353 |
| 28 | | 07'18" (+02'26") | 82 / 26436 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
343.68 km 
Adidas Takumi Sen 6 Aokaku 累積 :
854.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 09'09" | 00:15'26" |
| 3 | 05'14" | 00:20'40" |
| 4 | 05'27" | 00:26'07" |
| 5 | 05'44" | 00:31'51" |
| 6 | 05'23" | 00:37'14" |
| 7 | 05'12" | 00:42'26" |
| 8 | 05'20" | 00:47'46" |
| 9 | 05'12" | 00:52'58" |
| 10 | 05'48" | 00:58'46" |
| 11 | 05'12" | 01:03'58" |
| 12 | 05'08" | 01:09'06" |
| 13 | 05'21" | 01:14'27" |
| 14 | 05'18" | 01:19'45" |
| 15 | 05'07" | 01:24'52" |
| 16 | 05'13" | 01:30'05" |
| 17 | 05'12" | 01:35'17" |
| 18 | 05'51" | 01:41'08" |
| 19 | 04'56" | 01:46'04" |
| 20 | 04'54" | 01:50'58" |
| 21 | 05'02" | 01:56'00" |
| 22 | 05'11" | 02:01'11" |
| 23 | 05'05" | 02:06'16" |
| 24 | 05'07" | 02:11'23" |
| 25 | 05'02" | 02:16'25" |
| 26 | 05'46" | 02:22'11" |
| 26.4 | 06'31" | 02:25'02" |
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