11.0 km | 01:00:58 | 05:31/km日期: 2015-06-18 17:58 - 卡路里: 757 Cal - 溫度: 32°C - 濕度: 78%
Pace: 06'06" / 13'02" / 05'20" / 05'32" / 05'37" / 05'43" / 05'37" / 18'10" / 05'34" / 05'23" / 05'05" / 03'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'02") | 1000 / 1000 |
| 2 | | 05'26" (+00'22") | 1000 / 2000 |
| 3 | | 05'20" (+00'16") | 1000 / 3000 |
| 4 | | 05'31" (+00'27") | 1000 / 4000 |
| 5 | | 05'36" (+00'32") | 1000 / 5000 |
| 6 | | 05'42" (+00'38") | 1000 / 6000 |
| 7 | | 05'37" (+00'33") | 1000 / 7000 |
| 8 | | 05'30" (+00'26") | 1000 / 8000 |
| 9 | | 05'33" (+00'29") | 1000 / 9000 |
| 10 | | 05'23" (+00'19") | 1000 / 10000 |
| 11 | | 05'04" | 1000 / 11000 |
| 12 | | 03'45" | 23 / 11023 |
6月累積里程 : 229.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 13'02" | 00:19'08" |
| 3 | 05'20" | 00:24'28" |
| 4 | 05'32" | 00:30'00" |
| 5 | 05'37" | 00:35'37" |
| 6 | 05'43" | 00:41'20" |
| 7 | 05'37" | 00:46'57" |
| 8 | 18'10" | 01:05'07" |
| 9 | 05'34" | 01:10'41" |
| 10 | 05'23" | 01:16'04" |
| 11 | 05'05" | 01:21'09" |
| 11.0 | 03'35" | 01:21'14" |
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