20.5 km | 02:24:33 | 07:02/km日期: 2015-06-07 05:43 - 卡路里: 1922 Cal - 溫度: 24°C - 濕度: 100%
Pace: 05'35" / 05'25" / 05'38" / 05'48" / 08'05" / 04'17" / 07'56" / 05'42" / 07'15" / 07'02" / 07'03" / 07'49" / 09'22" / 05'18" / 09'38" / 05'19" / 07'56" / 17'37" / 06'36" / 08'40" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 1609 / 1609 |
| 2 | | 05'36" (+00'10") | 1609 / 3218 |
| 3 | | 05'46" (+00'20") | 1609 / 4828 |
| 4 | | 06'08" (+00'42") | 1609 / 6437 |
| 5 | | 06'28" (+01'02") | 1609 / 8046 |
| 6 | | 06'12" (+00'46") | 1609 / 9656 |
| 7 | | 07'05" (+01'39") | 1609 / 11265 |
| 8 | | 07'23" (+01'57") | 1609 / 12874 |
| 9 | | 06'31" (+01'05") | 1609 / 14484 |
| 10 | | 07'44" (+02'18") | 1609 / 16093 |
| 11 | | 08'08" (+02'42") | 1609 / 17702 |
| 12 | | 11'58" (+06'32") | 1609 / 19312 |
| 13 | | 06'58" (+01'32") | 1219 / 20532 |
6月累積里程 : 84.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'25" | 00:11'00" |
| 3 | 05'38" | 00:16'38" |
| 4 | 05'48" | 00:22'26" |
| 5 | 08'05" | 00:30'31" |
| 6 | 04'17" | 00:34'48" |
| 7 | 07'56" | 00:42'44" |
| 8 | 05'42" | 00:48'26" |
| 9 | 07'15" | 00:55'41" |
| 10 | 07'02" | 01:02'43" |
| 11 | 07'03" | 01:09'46" |
| 12 | 07'49" | 01:17'35" |
| 13 | 09'22" | 01:26'57" |
| 14 | 05'18" | 01:32'15" |
| 15 | 09'38" | 01:41'53" |
| 16 | 05'19" | 01:47'12" |
| 17 | 07'56" | 01:55'08" |
| 18 | 17'37" | 02:12'45" |
| 19 | 06'36" | 02:19'21" |
| 20 | 08'40" | 02:28'01" |
| 20.5 | 05'58" | 02:31'12" |
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