16.1 km | 01:30:00 | 05:35/km日期: 2022-01-30 09:35 - 地點: 大甲體育場 - 平均心率: 147 - 卡路里: 1057 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 91% - PM2.5: 良好(5)
Pace: 04'35" / 05'14" / 05'19" / 05'36" / 05'37" / 05'33" / 05'42" / 05'44" / 05'40" / 05'50" / 05'58" / 06'01" / 05'50" / 05'31" / 05'24" / 05'17" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'06") | 1000 / 1000 |
| 2 | | 05'13" | 1000 / 2000 |
| 3 | | 05'19" (+00'06") | 1000 / 3000 |
| 4 | | 05'35" (+00'22") | 1000 / 4000 |
| 5 | | 05'36" (+00'23") | 1000 / 5000 |
| 6 | | 05'33" (+00'20") | 1000 / 6000 |
| 7 | | 05'41" (+00'28") | 1000 / 7000 |
| 8 | | 05'44" (+00'31") | 1000 / 8000 |
| 9 | | 05'39" (+00'26") | 1000 / 9000 |
| 10 | | 05'50" (+00'37") | 1000 / 10000 |
| 11 | | 05'57" (+00'44") | 1000 / 11000 |
| 12 | | 06'01" (+00'48") | 1000 / 12000 |
| 13 | | 05'49" (+00'36") | 1000 / 13000 |
| 14 | | 05'31" (+00'18") | 1000 / 14000 |
| 15 | | 05'23" (+00'10") | 1000 / 15000 |
| 16 | | 05'16" (+00'03") | 1000 / 16000 |
| 17 | | 04'24" | 97 / 16097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
124.52 km 
MIZUNO WAVE RIDER 22 累積 :
1109.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 05'14" | 00:09'49" |
| 3 | 05'19" | 00:15'08" |
| 4 | 05'36" | 00:20'44" |
| 5 | 05'37" | 00:26'21" |
| 6 | 05'33" | 00:31'54" |
| 7 | 05'42" | 00:37'36" |
| 8 | 05'44" | 00:43'20" |
| 9 | 05'40" | 00:49'00" |
| 10 | 05'50" | 00:54'50" |
| 11 | 05'58" | 01:00'48" |
| 12 | 06'01" | 01:06'49" |
| 13 | 05'50" | 01:12'39" |
| 14 | 05'31" | 01:18'10" |
| 15 | 05'24" | 01:23'34" |
| 16 | 05'17" | 01:28'51" |
| 16.1 | 04'26" | 01:29'17" |
展開計圈分析
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