8.0 km | 00:39:00 | 04:52/km日期: 2015-06-03 20:35 - 地點: 龍潭操場 - 卡路里: 436 Cal - 溫度: 28°C - 濕度: 84%
Pace: 05'01" / 04'37" / 04'43" / 04'49" / 04'56" / 04'54" / 05'10" / 04'48" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'25") | 1000 / 1000 |
| 2 | | 04'36" | 1000 / 2000 |
| 3 | | 04'42" (+00'06") | 1000 / 3000 |
| 4 | | 04'48" (+00'12") | 1000 / 4000 |
| 5 | | 04'56" (+00'20") | 1000 / 5000 |
| 6 | | 04'53" (+00'17") | 1000 / 6000 |
| 7 | | 05'10" (+00'34") | 1000 / 7000 |
| 8 | | 04'48" (+00'12") | 1000 / 8000 |
| 9 | | 03'48" | 9 / 8009 |
6月累積里程 : 51.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'37" | 00:09'38" |
| 3 | 04'43" | 00:14'21" |
| 4 | 04'49" | 00:19'10" |
| 5 | 04'56" | 00:24'06" |
| 6 | 04'54" | 00:29'00" |
| 7 | 05'10" | 00:34'10" |
| 8 | 04'48" | 00:38'58" |
| 8.0 | 03'31" | 00:39'00" |
展開計圈分析
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