58.5 km | 06:38:25 | 06:48/km日期: 2022-02-05 06:11 - 總爬升: 399 m - 平均心率: 170 - 卡路里: 3634 Cal - 總步數: 69558 - 平均步頻: 174 - 平均步幅: 84 cm - 濕度: 92% - PM2.5: 良好(24)
Pace: 06'10" / 06'11" / 06'12" / 06'12" / 06'44" / 06'15" / 06'17" / 06'15" / 06'20" / 06'20" / 06'16" / 06'09" / 06'15" / 06'16" / 06'29" / 06'18" / 06'16" / 06'21" / 06'16" / 06'17" / 06'25" / 06'11" / 06'15" / 06'19" / 06'27" / 06'27" / 07'28" / 06'20" / 10'31" / 10'07" / 13'37" / 13'06" / 06'10" / 06'11" / 06'24" / 05'57" / 05'55" / 06'20" / 06'19" / 05'56" / 06'44" / 06'04" / 06'09" / 06'44" / 07'48" / 06'24" / 06'14" / 07'21" / 06'40" / 07'22" / 09'31" / 05'57" / 06'28" / 05'51" / 07'08" / 06'36" / 05'48" / 06'08" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'20") | 1002 / 1002 | 187 / 86 |
2 | | 06'11" (+00'22") | 1002 / 2004 | 184 / 87 |
3 | | 06'10" (+00'21") | 1000 / 3004 | 185 / 87 |
4 | | 06'13" (+00'24") | 1000 / 4004 | 185 / 86 |
5 | | 06'44" (+00'55") | 1000 / 5005 | 183 / 80 |
6 | | 06'13" (+00'24") | 1000 / 6005 | 188 / 85 |
7 | | 06'18" (+00'29") | 1001 / 7007 | 188 / 84 |
8 | | 06'16" (+00'27") | 1000 / 8007 | 189 / 84 |
9 | | 06'19" (+00'30") | 1000 / 9007 | 189 / 83 |
10 | | 06'20" (+00'31") | 1000 / 10008 | 185 / 85 |
11 | | 06'15" (+00'26") | 1000 / 11008 | 185 / 86 |
12 | | 06'08" (+00'19") | 1001 / 12009 | 186 / 87 |
13 | | 06'17" (+00'28") | 1002 / 13011 | 188 / 84 |
14 | | 06'17" (+00'28") | 1002 / 14014 | 186 / 85 |
15 | | 06'26" (+00'37") | 1002 / 15016 | 182 / 85 |
16 | | 06'20" (+00'31") | 1002 / 16018 | 183 / 85 |
17 | | 06'14" (+00'25") | 1001 / 17019 | 185 / 86 |
18 | | 06'24" (+00'35") | 1002 / 18021 | 183 / 85 |
19 | | 06'14" (+00'25") | 1000 / 19022 | 183 / 87 |
20 | | 06'19" (+00'30") | 1002 / 20024 | 185 / 85 |
21 | | 06'21" (+00'32") | 1000 / 21025 | 186 / 84 |
22 | | 06'15" (+00'26") | 1002 / 22028 | 186 / 85 |
23 | | 06'13" (+00'24") | 1000 / 23029 | 189 / 84 |
24 | | 06'20" (+00'31") | 1000 / 24029 | 189 / 83 |
25 | | 06'27" (+00'38") | 1000 / 25030 | 185 / 83 |
26 | | 06'25" (+00'36") | 1000 / 26030 | 185 / 83 |
27 | | 07'27" (+01'38") | 1002 / 27033 | 170 / 78 |
28 | | 06'22" (+00'33") | 1001 / 28034 | 182 / 86 |
29 | | 10'33" (+04'44") | 1000 / 29034 | 131 / 72 |
30 | | 10'02" (+04'13") | 1001 / 30035 | 148 / 67 |
31 | | 19'17" (+13'28") | 1001 / 31037 | 110 / 46 |
32 | | 07'24" (+01'35") | 1000 / 32038 | 166 / 81 |
33 | | 06'10" (+00'21") | 1000 / 33038 | 188 / 85 |
34 | | 06'11" (+00'22") | 1001 / 34040 | 188 / 85 |
35 | | 06'28" (+00'39") | 1002 / 35042 | 179 / 86 |
36 | | 05'51" (+00'02") | 1000 / 36042 | 191 / 89 |
37 | | 06'16" (+00'27") | 1000 / 37042 | 184 / 86 |
38 | | 06'00" (+00'11") | 1000 / 38043 | 186 / 89 |
39 | | 06'18" (+00'29") | 1000 / 39044 | 176 / 89 |
40 | | 05'57" (+00'08") | 1000 / 40045 | 187 / 89 |
41 | | 06'45" (+00'56") | 1001 / 41046 | 161 / 91 |
42 | | 06'04" (+00'15") | 1000 / 42046 | 190 / 86 |
43 | | 06'10" (+00'21") | 1002 / 43049 | 188 / 85 |
44 | | 07'03" (+01'14") | 1000 / 44050 | 168 / 83 |
45 | | 07'26" (+01'37") | 1002 / 45052 | 163 / 82 |
46 | | 06'26" (+00'37") | 1001 / 46053 | 184 / 84 |
47 | | 06'26" (+00'37") | 1000 / 47054 | 173 / 89 |
48 | | 07'07" (+01'18") | 1000 / 48054 | 168 / 83 |
49 | | 06'40" (+00'51") | 1002 / 49056 | 165 / 90 |
50 | | 07'50" (+02'01") | 1000 / 50056 | 150 / 84 |
51 | | 09'01" (+03'12") | 1000 / 51057 | 164 / 67 |
52 | | 05'57" (+00'08") | 1002 / 52059 | 185 / 90 |
53 | | 06'29" (+00'40") | 1002 / 53062 | 173 / 89 |
54 | | 05'52" (+00'03") | 1002 / 54064 | 183 / 92 |
55 | | 07'09" (+01'20") | 1000 / 55064 | 143 / 97 |
56 | | 06'33" (+00'44") | 1001 / 56066 | 163 / 93 |
57 | | 05'49" | 1002 / 57068 | 186 / 92 |
58 | | 06'05" (+00'16") | 1002 / 58070 | 178 / 92 |
59 | | 05'40" | 446 / 58516 | 183 / 96 |
屏東林文瑞
屏東林文瑞