11.1 km | 00:59:18 | 05:21/km日期: 2022-02-11 06:13 - 平均心率: 160 - 卡路里: 690 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 98% - PM2.5: 不佳(63)
Pace: 05'50" / 05'35" / 05'28" / 05'22" / 05'19" / 05'20" / 05'20" / 05'15" / 05'15" / 05'09" / 05'10" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'42") | 1000 / 1000 |
| 2 | | 05'34" (+00'26") | 1000 / 2000 |
| 3 | | 05'28" (+00'20") | 1000 / 3000 |
| 4 | | 05'21" (+00'13") | 1000 / 4000 |
| 5 | | 05'19" (+00'11") | 1000 / 5000 |
| 6 | | 05'19" (+00'11") | 1000 / 6000 |
| 7 | | 05'19" (+00'11") | 1000 / 7000 |
| 8 | | 05'15" (+00'07") | 1000 / 8000 |
| 9 | | 05'15" (+00'07") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 05'09" (+00'01") | 1000 / 11000 |
| 12 | | 05'06" | 49 / 11049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
234.32 km 
母子鱷魚丫拖 三代雪白 累積 :
375.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'35" | 00:11'25" |
| 3 | 05'28" | 00:16'53" |
| 4 | 05'22" | 00:22'15" |
| 5 | 05'19" | 00:27'34" |
| 6 | 05'20" | 00:32'54" |
| 7 | 05'20" | 00:38'14" |
| 8 | 05'15" | 00:43'29" |
| 9 | 05'15" | 00:48'44" |
| 10 | 05'09" | 00:53'53" |
| 11 | 05'10" | 00:59'03" |
| 11.0 | 05'01" | 00:59'18" |
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