17.5 km | 06:36:16 | 22:39/km日期: 2022-02-26 08:05 - 總爬升: 1659 m - 平均心率: 113 - 卡路里: 1892 Cal - 平均步頻: 122 - 溫度: 15°C - 濕度: 96% - PM2.5: 良好(11)
Pace: 20'15" / 20'17" / 32'56" / 26'02" / 29'21" / 22'00" / 20'18" / 30'31" / 32'05" / 16'05" / 18'14" / 18'55" / 14'03" / 19'32" / 18'11" / 27'59" / 22'23" / 14'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'14" (+06'12") | 1000 / 1000 |
| 2 | | 20'16" (+06'14") | 1000 / 2000 |
| 3 | | 32'55" (+18'53") | 1000 / 3000 |
| 4 | | 26'01" (+11'59") | 1000 / 4000 |
| 5 | | 29'21" (+15'19") | 1000 / 5000 |
| 6 | | 21'59" (+07'57") | 1000 / 6000 |
| 7 | | 20'17" (+06'15") | 1000 / 7000 |
| 8 | | 30'31" (+16'29") | 1000 / 8000 |
| 9 | | 32'04" (+18'02") | 1000 / 9000 |
| 10 | | 16'05" (+02'03") | 1000 / 10000 |
| 11 | | 18'14" (+04'12") | 1000 / 11000 |
| 12 | | 18'54" (+04'52") | 1000 / 12000 |
| 13 | | 14'02" | 1000 / 13000 |
| 14 | | 19'32" (+05'30") | 1000 / 14000 |
| 15 | | 18'10" (+04'08") | 1000 / 15000 |
| 16 | | 27'59" (+13'57") | 1000 / 16000 |
| 17 | | 22'22" (+08'20") | 1000 / 17000 |
| 18 | | 14'42" (+00'40") | 488 / 17488 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
104.44 km 
TECNICA supreme max 3.0 ms 2 累積 :
575.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'15" | 00:20'15" |
| 2 | 20'17" | 00:40'32" |
| 3 | 32'56" | 01:13'28" |
| 4 | 26'02" | 01:39'30" |
| 5 | 29'21" | 02:08'51" |
| 6 | 22'00" | 02:30'51" |
| 7 | 20'18" | 02:51'09" |
| 8 | 30'31" | 03:21'40" |
| 9 | 32'05" | 03:53'45" |
| 10 | 16'05" | 04:09'50" |
| 11 | 18'14" | 04:28'04" |
| 12 | 18'55" | 04:46'59" |
| 13 | 14'03" | 05:01'02" |
| 14 | 19'32" | 05:20'34" |
| 15 | 18'11" | 05:38'45" |
| 16 | 27'59" | 06:06'44" |
| 17 | 22'23" | 06:29'07" |
| 17.5 | 14'42" | 06:36'18" |
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