|  全馬 | 05:34:07 | 07:55/km | 第42馬| 官方成績 | | 日期 | 2015-07-04 | | 成績 | 05:34:07 | | 總名次 | 1650 / 6373 | | 分組名次 | 1568 / 5517 | | 平均速度 | 07:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'58" (+06'24") | 01:23'38" (+10'19") | | 00:43'40" (+10'06") | | 00:39'14" (+05'40") | 01:20'39" (+07'20") | | 00:41'25" (+07'51") | | 00:41'30" (+07'56") | 01:21'02" (+07'43") | | 00:39'32" (+05'58") | | 00:39'45" (+06'11") | 01:13'19" | | 00:33'34" | |
日期: 2015-07-04 16:01 - 地點: 台南 - 天氣: 熱熱熱 - 卡路里: 2597 Cal - 總步數: 50136 - 平均步頻: 149 - 平均步幅: 84 cm - 溫度: 34°C - 濕度: 63% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 09'11" (+03'02") | 1008 / 1008 | 143 / 75 | | 2 | | 07'09" (+01'00") | 1002 / 2011 | 179 / 77 | | 3 | | 07'08" (+00'59") | 1003 / 3014 | 177 / 78 | | 4 | | 08'44" (+02'35") | 1008 / 4022 | 125 / 90 | | 5 | | 07'30" (+01'21") | 1002 / 5025 | 175 / 75 |
| 6 | | 09'51" (+03'42") | 1004 / 6029 | 91 / 110 | | 7 | | 07'20" (+01'11") | 1003 / 7032 | 162 / 83 | | 8 | | 08'47" (+02'38") | 1001 / 8034 | 88 / 128 | | 9 | | 09'35" (+03'26") | 1007 / 9041 | 121 / 85 | | 10 | | 07'58" (+01'49") | 1004 / 10045 | 141 / 88 | | 11 | | 07'17" (+01'08") | 1000 / 11045 | 179 / 76 | | 12 | | 07'14" (+01'05") | 1002 / 12048 | 180 / 76 | | 13 | | 09'40" (+03'31") | 1002 / 13050 | 108 / 95 | | 14 | | 07'35" (+01'26") | 1006 / 14057 | 164 / 79 | | 15 | | 07'18" (+01'09") | 1002 / 15059 | 172 / 79 | | 16 | | 09'17" (+03'08") | 1006 / 16065 | 125 / 86 | | 17 | | 07'17" (+01'08") | 1003 / 17069 | 179 / 76 | | 18 | | 07'17" (+01'08") | 1006 / 18076 | 180 / 76 | | 19 | | 09'59" (+03'50") | 1002 / 19078 | 108 / 92 | | 20 | | 07'24" (+01'15") | 1009 / 20087 | 171 / 78 | | 21 | | 07'57" (+01'48") | 1005 / 21093 | 153 / 81 | | 22 | | 09'43" (+03'34") | 1003 / 22096 | 98 / 104 | | 23 | | 07'05" (+00'56") | 1009 / 23106 | 179 / 78 | | 24 | | 09'22" (+03'13") | 1005 / 24112 | 120 / 88 | | 25 | | 07'09" (+01'00") | 1009 / 25121 | 180 / 77 | | 26 | | 10'02" (+03'53") | 1002 / 26123 | 95 / 104 | | 27 | | 06'50" (+00'41") | 1003 / 27126 | 182 / 80 | | 28 | | 08'20" (+02'11") | 1004 / 28131 | 135 / 88 | | 29 | | 06'55" (+00'46") | 1001 / 29133 | 182 / 79 | | 30 | | 07'10" (+01'01") | 1007 / 30140 | 171 / 81 | | 31 | | 08'55" (+02'46") | 1004 / 31145 | 122 / 91 | | 32 | | 07'36" (+01'27") | 1001 / 32147 | 157 / 83 | | 33 | | 07'41" (+01'32") | 1008 / 33155 | 150 / 86 | | 34 | | 08'36" (+02'27") | 1004 / 34159 | 113 / 102 | | 35 | | 06'47" (+00'38") | 1005 / 35164 | 184 / 79 | | 36 | | 06'43" (+00'34") | 1007 / 36172 | 184 / 80 | | 37 | | 07'33" (+01'24") | 1007 / 37179 | 148 / 89 | | 38 | | 06'18" (+00'09") | 1000 / 38179 | 189 / 83 | | 39 | | 06'09" | 1000 / 39179 | 189 / 85 | | 40 | | 06'36" (+00'27") | 1004 / 40184 | 170 / 88 | | 41 | | 06'27" (+00'18") | 1003 / 41188 | 186 / 82 | | 42 | | 06'11" (+00'02") | 1001 / 42189 | 187 / 86 | | 43 | | 06'12" (+00'03") | 439 / 42629 | 188 / 85 |
第42馬~~也是第3次參加星光馬了!!
第1次(2012)~因為一直等人跑超過6小時...
第2次(2014)~因為天氣太熱加上人太多跑不起來也超過6小時...
第3次~今天的天氣沒有去年熱,人也沒有去年多,終於順利跑進6小時內了
但因為早上去跑36彎結果前半馬因為太熱跑得有點力不從心, 只能維持7分速慢慢前進,還好晚上風蠻大的,最後10k才能慢慢加速 7月累積里程 : 332.83 km  MIZUNO wave rider 18 累積 : 2016.5 kmMW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'12" | 00:09'12" | | 2 | 07'15" | 00:16'27" | | 3 | 07'10" | 00:23'37" | | 4 | 08'45" | 00:32'22" | | 5 | 07'36" | 00:39'58" | | 6 | 09'50" | 00:49'48" | | 7 | 07'22" | 00:57'10" | | 8 | 08'52" | 01:06'02" | | 9 | 09'36" | 01:15'38" | | 10 | 08'00" | 01:23'38" | | 11 | 07'18" | 01:30'56" | | 12 | 07'16" | 01:38'12" | | 13 | 09'41" | 01:47'53" | | 14 | 07'39" | 01:55'32" | | 15 | 07'20" | 02:02'52" | | 16 | 09'18" | 02:12'10" | | 17 | 07'22" | 02:19'32" | | 18 | 07'15" | 02:26'47" | | 19 | 09'57" | 02:36'44" | | 20 | 07'33" | 02:44'17" | | 21 | 08'00" | 02:52'17" | | 22 | 09'45" | 03:02'02" | | 23 | 07'10" | 03:09'12" | | 24 | 09'25" | 03:18'37" | | 25 | 07'10" | 03:25'47" | | 26 | 10'10" | 03:35'57" | | 27 | 06'53" | 03:42'50" | | 28 | 08'19" | 03:51'09" | | 29 | 07'00" | 03:58'09" | | 30 | 07'10" | 04:05'19" | | 31 | 08'58" | 04:14'17" | | 32 | 07'35" | 04:21'52" | | 33 | 07'45" | 04:29'37" | | 34 | 08'41" | 04:38'18" | | 35 | 06'46" | 04:45'04" | | 36 | 06'46" | 04:51'50" | | 37 | 07'37" | 04:59'27" | | 38 | 06'25" | 05:05'52" | | 39 | 06'10" | 05:12'02" | | 40 | 06'36" | 05:18'38" | | 41 | 06'26" | 05:25'04" | | 42 | 06'13" | 05:31'17" | | 42.4 | 06'44" | 05:34'15" |
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