5.0 km | 00:34:32 | 06:53/km日期: 2015-07-06 19:35 - 卡路里: 284 Cal - 溫度: 31°C - 濕度: 73%
Pace: 07'04" / 06'49" / 07'00" / 06'47" / 06'50" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'14") | 400 / 400 |
| 2 | | 07'12" (+00'27") | 400 / 800 |
| 3 | | 06'45" | 400 / 1200 |
| 4 | | 06'54" (+00'09") | 400 / 1600 |
| 5 | | 06'52" (+00'07") | 400 / 2000 |
| 6 | | 06'45" | 400 / 2400 |
| 7 | | 07'04" (+00'19") | 400 / 2800 |
| 8 | | 06'46" (+00'01") | 400 / 3199 |
| 9 | | 06'56" (+00'11") | 400 / 3599 |
| 10 | | 06'55" (+00'10") | 400 / 3999 |
| 11 | | 06'46" (+00'01") | 400 / 4399 |
| 12 | | 06'55" (+00'10") | 400 / 4800 |
| 13 | | 06'36" | 208 / 5008 |
7月累積里程 :
107.26 km 
ASICS TARTHERZEAL 2-WIDE (FY13) 累積 :
2716.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'49" | 00:13'53" |
| 3 | 07'00" | 00:20'53" |
| 4 | 06'47" | 00:27'40" |
| 5 | 06'50" | 00:34'30" |
| 5.0 | 03'53" | 00:34'32" |
展開計圈分析
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