7.0 km | 01:12:30 | 10:20/km日期: 2022-03-14 16:39 - 卡路里: 426 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 42% - PM2.5: 良好(17)
Pace: 09'27" / 09'38" / 09'58" / 10'24" / 10'06" / 10'40" / 12'12" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'26" | 1000 / 1000 |
| 2 | | 09'37" (+00'11") | 1000 / 2000 |
| 3 | | 09'58" (+00'32") | 1000 / 3000 |
| 4 | | 10'23" (+00'57") | 1000 / 4000 |
| 5 | | 10'05" (+00'39") | 1000 / 5000 |
| 6 | | 10'39" (+01'13") | 1000 / 6000 |
| 7 | | 12'12" (+02'46") | 1000 / 7000 |
| 8 | | 11'01" (+01'35") | 7 / 7007 |
3月累積里程 : 309.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'27" | 00:09'27" |
| 2 | 09'38" | 00:19'05" |
| 3 | 09'58" | 00:29'03" |
| 4 | 10'24" | 00:39'27" |
| 5 | 10'06" | 00:49'33" |
| 6 | 10'40" | 01:00'13" |
| 7 | 12'12" | 01:12'25" |
| 7.0 | 11'24" | 01:12'30" |
留言 
展開計圈分析
