全馬 | 02:59:25 | 04:15/km | 第2馬| 官方成績 |
| 日期 | 2022-03-27 |
| 成績 | 02:59:25 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 04:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:20'33" | 00:41'53" (+00'05") |
| 00:21'20" (+00'47") |
| 00:20'55" (+00'22") | 00:41'48" |
| 00:20'53" (+00'20") |
| 00:21'08" (+00'35") | 00:42'38" (+00'50") |
| 00:21'30" (+00'57") |
| 00:21'56" (+01'23") | 00:45'05" (+03'17") |
| 00:23'09" (+02'36") |
|
日期: 2022-03-27 06:00 - 總爬升: 347 m - 平均心率: 168 - 卡路里: 2346 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 98%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'08" (+00'10") | 1000 / 1000 |
| 2 | | 04'04" (+00'06") | 1000 / 2000 |
| 3 | | 04'04" (+00'06") | 1000 / 3000 |
| 4 | | 03'58" | 1000 / 4000 |
| 5 | | 04'18" (+00'20") | 1000 / 5000 |
| 6 | | 04'10" (+00'12") | 1000 / 6000 |
| 7 | | 04'11" (+00'13") | 1000 / 7000 |
| 8 | | 04'10" (+00'12") | 1000 / 8000 |
| 9 | | 04'16" (+00'18") | 1000 / 9000 |
| 10 | | 04'30" (+00'32") | 1000 / 10000 |
| 11 | | 04'15" (+00'17") | 1000 / 11000 |
| 12 | | 04'08" (+00'10") | 1000 / 12000 |
| 13 | | 04'11" (+00'13") | 1000 / 13000 |
| 14 | | 04'10" (+00'12") | 1000 / 14000 |
| 15 | | 04'09" (+00'11") | 1000 / 15000 |
| 16 | | 04'16" (+00'18") | 1000 / 16000 |
| 17 | | 04'09" (+00'11") | 1000 / 17000 |
| 18 | | 04'04" (+00'06") | 1000 / 18000 |
| 19 | | 04'10" (+00'12") | 1000 / 19000 |
| 20 | | 04'12" (+00'14") | 1000 / 20000 |
| 21 | | 04'12" (+00'14") | 1000 / 21000 |
| 22 | | 04'09" (+00'11") | 1000 / 22000 |
| 23 | | 04'15" (+00'17") | 1000 / 23000 |
| 24 | | 04'20" (+00'22") | 1000 / 24000 |
| 25 | | 04'08" (+00'10") | 1000 / 25000 |
| 26 | | 04'00" (+00'02") | 1000 / 26000 |
| 27 | | 04'11" (+00'13") | 1000 / 27000 |
| 28 | | 04'20" (+00'22") | 1000 / 28000 |
| 29 | | 04'26" (+00'28") | 1000 / 29000 |
| 30 | | 04'30" (+00'32") | 1000 / 30000 |
| 31 | | 04'32" (+00'34") | 1000 / 31000 |
| 32 | | 04'20" (+00'22") | 1000 / 32000 |
| 33 | | 04'10" (+00'12") | 1000 / 33000 |
| 34 | | 04'12" (+00'14") | 1000 / 34000 |
| 35 | | 04'40" (+00'42") | 1000 / 35000 |
| 36 | | 04'43" (+00'45") | 1000 / 36000 |
| 37 | | 04'38" (+00'40") | 1000 / 37000 |
| 38 | | 04'31" (+00'33") | 1000 / 38000 |
| 39 | | 04'41" (+00'43") | 1000 / 39000 |
| 40 | | 04'31" (+00'33") | 1000 / 40000 |
| 41 | | 04'34" (+00'36") | 1000 / 41000 |
| 42 | | 04'51" (+00'53") | 823 / 41823 |
賽後評分: 中後段全馬路線跟其他路線並一起，需要花更大精神跟力氣閃人真的超累 😅
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
402.35 km 
NIKE ZOOMX VAPORFLY NEXT % 2 累積 :
1483.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'08" | 00:04'08" |
| 2 | 04'04" | 00:08'12" |
| 3 | 04'04" | 00:12'16" |
| 4 | 03'59" | 00:16'15" |
| 5 | 04'18" | 00:20'33" |
| 6 | 04'11" | 00:24'44" |
| 7 | 04'11" | 00:28'55" |
| 8 | 04'11" | 00:33'06" |
| 9 | 04'17" | 00:37'23" |
| 10 | 04'30" | 00:41'53" |
| 11 | 04'16" | 00:46'09" |
| 12 | 04'08" | 00:50'17" |
| 13 | 04'11" | 00:54'28" |
| 14 | 04'11" | 00:58'39" |
| 15 | 04'09" | 01:02'48" |
| 16 | 04'16" | 01:07'04" |
| 17 | 04'10" | 01:11'14" |
| 18 | 04'04" | 01:15'18" |
| 19 | 04'11" | 01:19'29" |
| 20 | 04'12" | 01:23'41" |
| 21 | 04'13" | 01:27'54" |
| 22 | 04'10" | 01:32'04" |
| 23 | 04'15" | 01:36'19" |
| 24 | 04'21" | 01:40'40" |
| 25 | 04'09" | 01:44'49" |
| 26 | 04'01" | 01:48'50" |
| 27 | 04'11" | 01:53'01" |
| 28 | 04'21" | 01:57'22" |
| 29 | 04'26" | 02:01'48" |
| 30 | 04'31" | 02:06'19" |
| 31 | 04'32" | 02:10'51" |
| 32 | 04'20" | 02:15'11" |
| 33 | 04'11" | 02:19'22" |
| 34 | 04'13" | 02:23'35" |
| 35 | 04'40" | 02:28'15" |
| 36 | 04'44" | 02:32'59" |
| 37 | 04'39" | 02:37'38" |
| 38 | 04'32" | 02:42'10" |
| 39 | 04'42" | 02:46'52" |
| 40 | 04'32" | 02:51'24" |
| 41 | 04'34" | 02:55'58" |
| 41.8 | 04'51" | 02:59'58" |
展開計圈分析
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