13.1 km | 01:34:12 | 07:10/km日期: 2022-04-03 15:47 - 平均心率: 134 - 卡路里: 921 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 06'55" / 06'45" / 06'55" / 08'38" / 07'01" / 07'09" / 05'57" / 06'07" / 09'27" / 06'31" / 07'26" / 08'09" / 06'43" / 03'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'59") | 1000 / 1000 |
| 2 | | 06'45" (+00'49") | 1000 / 2000 |
| 3 | | 06'54" (+00'58") | 1000 / 3000 |
| 4 | | 08'38" (+02'42") | 1000 / 4000 |
| 5 | | 07'00" (+01'04") | 1000 / 5000 |
| 6 | | 07'08" (+01'12") | 1000 / 6000 |
| 7 | | 05'56" | 1000 / 7000 |
| 8 | | 06'07" (+00'11") | 1000 / 8000 |
| 9 | | 09'26" (+03'30") | 1000 / 9000 |
| 10 | | 06'30" (+00'34") | 1000 / 10000 |
| 11 | | 07'25" (+01'29") | 1000 / 11000 |
| 12 | | 08'09" (+02'13") | 1000 / 12000 |
| 13 | | 06'43" (+00'47") | 1000 / 13000 |
| 14 | | 03'31" | 138 / 13138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 : 203.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'45" | 00:13'40" |
| 3 | 06'55" | 00:20'35" |
| 4 | 08'38" | 00:29'13" |
| 5 | 07'01" | 00:36'14" |
| 6 | 07'09" | 00:43'23" |
| 7 | 05'57" | 00:49'20" |
| 8 | 06'07" | 00:55'27" |
| 9 | 09'27" | 01:04'54" |
| 10 | 06'31" | 01:11'25" |
| 11 | 07'26" | 01:18'51" |
| 12 | 08'09" | 01:27'00" |
| 13 | 06'43" | 01:33'43" |
| 13.1 | 03'36" | 01:34'13" |
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