10.0 km | 00:49:55 | 04:58/km日期: 2015-07-15 20:05 - 地點: 東勢客家文化園區 - 卡路里: 461 Cal - 總步數: 9238 - 平均步頻: 185 - 平均步幅: 108 cm - 溫度: 28°C - 濕度: 80%
Pace: 04'43" / 04'52" / 05'02" / 05'01" / 04'57" / 05'15" / 05'10" / 04'57" / 04'48" / 04'55" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'42" | 1010 / 1010 | 187 / 113 |
| 2 | | 04'49" (+00'07") | 1008 / 2019 | 184 / 112 |
| 3 | | 05'00" (+00'18") | 1006 / 3026 | 182 / 109 |
| 4 | | 04'57" (+00'15") | 1002 / 4029 | 181 / 111 |
| 5 | | 04'57" (+00'15") | 1003 / 5032 | 182 / 110 |
| 6 | | 05'13" (+00'31") | 1006 / 6039 | 181 / 105 |
| 7 | | 05'08" (+00'26") | 1004 / 7044 | 184 / 105 |
| 8 | | 04'53" (+00'11") | 1002 / 8046 | 187 / 109 |
| 9 | | 04'48" (+00'06") | 1008 / 9055 | 188 / 110 |
| 10 | | 04'53" (+00'11") | 1006 / 10061 | 191 / 107 |
7月累積里程 : 203.07 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'52" | 00:09'35" |
| 3 | 05'02" | 00:14'37" |
| 4 | 05'01" | 00:19'38" |
| 5 | 04'57" | 00:24'35" |
| 6 | 05'15" | 00:29'50" |
| 7 | 05'10" | 00:35'00" |
| 8 | 04'57" | 00:39'57" |
| 9 | 04'48" | 00:44'45" |
| 10 | 04'55" | 00:49'40" |
| 10.0 | 05'02" | 00:49'55" |
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