19.8 km | 02:16:42 | 06:54/km日期: 2022-04-04 05:46 - 總爬升: 175 m - 平均心率: 164 - 卡路里: 1068 Cal - 總步數: 22054 - 平均步頻: 161 - 平均步幅: 89 cm - 溫度: 16°C - 濕度: 71% - PM2.5: 良好(3)
Pace: 06'14" / 05'59" / 06'06" / 06'30" / 06'13" / 06'58" / 06'33" / 06'40" / 06'28" / 09'43" / 06'50" / 06'38" / 07'38" / 06'58" / 06'45" / 05'36" / 07'21" / 08'06" / 07'32" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'37") | 1001 / 1001 | 173 / 92 |
| 2 | | 05'58" (+00'22") | 1002 / 2003 | 174 / 96 |
| 3 | | 06'07" (+00'31") | 1001 / 3005 | 173 / 94 |
| 4 | | 06'32" (+00'56") | 1002 / 4007 | 171 / 89 |
| 5 | | 06'11" (+00'35") | 1002 / 5009 | 173 / 93 |
| 6 | | 06'58" (+01'22") | 1000 / 6010 | 160 / 89 |
| 7 | | 06'33" (+00'57") | 1000 / 7010 | 172 / 88 |
| 8 | | 06'41" (+01'05") | 1002 / 8012 | 173 / 86 |
| 9 | | 06'29" (+00'53") | 1001 / 9013 | 172 / 89 |
| 10 | | 09'47" (+04'11") | 1000 / 10014 | 132 / 76 |
| 11 | | 06'45" (+01'09") | 1001 / 11015 | 169 / 87 |
| 12 | | 06'36" (+01'00") | 1002 / 12017 | 169 / 89 |
| 13 | | 07'38" (+02'02") | 1002 / 13020 | 143 / 91 |
| 14 | | 07'03" (+01'27") | 1001 / 14021 | 157 / 89 |
| 15 | | 06'40" (+01'04") | 1001 / 15023 | 165 / 90 |
| 16 | | 05'36" | 1000 / 16023 | 177 / 100 |
| 17 | | 07'20" (+01'44") | 1001 / 17025 | 145 / 93 |
| 18 | | 08'12" (+02'36") | 1002 / 18028 | 135 / 89 |
| 19 | | 07'31" (+01'55") | 1001 / 19029 | 157 / 84 |
| 20 | | 07'16" (+01'40") | 757 / 19787 | 158 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
229.61 km 
【NEW BALANCE】 FuelCell RC Elite V2 累積 :
897.9 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'59" | 00:12'13" |
| 3 | 06'06" | 00:18'19" |
| 4 | 06'30" | 00:24'49" |
| 5 | 06'13" | 00:31'02" |
| 6 | 06'58" | 00:38'00" |
| 7 | 06'33" | 00:44'33" |
| 8 | 06'40" | 00:51'13" |
| 9 | 06'28" | 00:57'41" |
| 10 | 09'43" | 01:07'24" |
| 11 | 06'50" | 01:14'14" |
| 12 | 06'38" | 01:20'52" |
| 13 | 07'38" | 01:28'30" |
| 14 | 06'58" | 01:35'28" |
| 15 | 06'45" | 01:42'13" |
| 16 | 05'36" | 01:47'49" |
| 17 | 07'21" | 01:55'10" |
| 18 | 08'06" | 02:03'16" |
| 19 | 07'32" | 02:10'48" |
| 19.8 | 07'28" | 02:16'42" |
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