14.8 km | 08:27:55 | 34:19/km日期: 2015-07-15 05:23 - 總爬升: 941 m - 地點: 合歡山北峰西峰 - 天氣: 晴下午轉陰 - 卡路里: 1325 Cal - 溫度: 26°C - 濕度: 80%
Pace: 43'33" / 34'54" / 33'02" / 44'24" / 34'13" / 33'55" / 32'52" / 35'51" / 31'24" / 34'39" / 34'43" / 40'35" / 19'11" / 30'29" / 30'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 43'27" (+26'05") | 1014 / 1014 |
2 | | 34'36" (+17'14") | 1013 / 2028 |
3 | | 33'00" (+15'38") | 1012 / 3040 |
4 | | 44'14" (+26'52") | 1008 / 4048 |
5 | | 34'49" (+17'27") | 1011 / 5060 |
6 | | 32'55" (+15'33") | 1018 / 6078 |
7 | | 34'12" (+16'50") | 1016 / 7095 |
8 | | 33'25" (+16'03") | 1010 / 8105 |
9 | | 33'33" (+16'11") | 1011 / 9117 |
10 | | 34'31" (+17'09") | 1006 / 10123 |
11 | | 37'09" (+19'47") | 1012 / 11136 |
12 | | 36'48" (+19'26") | 1007 / 12143 |
13 | | 17'22" | 1007 / 13151 |
14 | | 32'07" (+14'45") | 1018 / 14169 |
15 | | 30'09" (+12'47") | 655 / 14825 |
合歡山群峰行(缺主峰)——北峰西峰
==========================
預計時間:10小時
實際時間(含休息,午餐):
11小時33分
7月累積里程 : 199.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 43'33" | 00:43'33" |
2 | 34'54" | 01:18'27" |
3 | 33'02" | 01:51'29" |
4 | 44'24" | 02:35'53" |
5 | 34'13" | 03:10'06" |
6 | 33'55" | 03:44'01" |
7 | 32'52" | 04:16'53" |
8 | 35'51" | 04:52'44" |
9 | 31'24" | 05:24'08" |
10 | 34'39" | 05:58'47" |
11 | 34'43" | 06:33'30" |
12 | 40'35" | 07:14'05" |
13 | 19'11" | 07:33'16" |
14 | 30'29" | 08:03'45" |
14.8 | 29'16" | 08:27'55" |