8.6 km | 00:50:39 | 05:54/km日期: 2015-07-18 05:50 - 卡路里: 441 Cal - 溫度: 27°C - 濕度: 85%
Pace: 06'11" / 05'50" / 05'49" / 05'50" / 05'50" / 05'59" / 06'05" / 05'57" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'23") | 1000 / 1000 |
2 | | 05'50" (+00'02") | 1000 / 2000 |
3 | | 05'48" | 1000 / 3000 |
4 | | 05'50" (+00'02") | 1000 / 4000 |
5 | | 05'50" (+00'02") | 1000 / 5000 |
6 | | 05'59" (+00'11") | 1000 / 6000 |
7 | | 06'05" (+00'17") | 1000 / 7000 |
8 | | 05'56" (+00'08") | 1000 / 8000 |
9 | | 05'27" | 576 / 8576 |
7月累積里程 : 129.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'50" | 00:12'01" |
3 | 05'49" | 00:17'50" |
4 | 05'50" | 00:23'40" |
5 | 05'50" | 00:29'30" |
6 | 05'59" | 00:35'29" |
7 | 06'05" | 00:41'34" |
8 | 05'57" | 00:47'31" |
8.6 | 05'26" | 00:50'39" |