15.0 km | 01:13:48 | 04:55/km日期: 2022-04-17 05:25 - 卡路里: 960 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(34)
Pace: 05'09" / 05'00" / 05'01" / 04'53" / 04'53" / 04'55" / 04'56" / 04'51" / 04'54" / 04'48" / 04'51" / 04'51" / 08'00" / 04'50" / 04'53" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'21") | 500 / 500 |
| 2 | | 05'10" (+00'23") | 500 / 1000 |
| 3 | | 05'04" (+00'17") | 500 / 1500 |
| 4 | | 04'55" (+00'08") | 500 / 2000 |
| 5 | | 04'58" (+00'11") | 500 / 2500 |
| 6 | | 05'03" (+00'16") | 500 / 3000 |
| 7 | | 04'53" (+00'06") | 500 / 3500 |
| 8 | | 04'53" (+00'06") | 500 / 4000 |
| 9 | | 04'54" (+00'07") | 500 / 4500 |
| 10 | | 04'51" (+00'04") | 500 / 5000 |
| 11 | | 04'55" (+00'08") | 500 / 5500 |
| 12 | | 04'53" (+00'06") | 500 / 6000 |
| 13 | | 04'56" (+00'09") | 500 / 6500 |
| 14 | | 04'56" (+00'09") | 500 / 7000 |
| 15 | | 04'53" (+00'06") | 500 / 7500 |
| 16 | | 04'47" | 500 / 8000 |
| 17 | | 04'56" (+00'09") | 500 / 8500 |
| 18 | | 04'52" (+00'05") | 500 / 9000 |
| 19 | | 04'47" | 500 / 9500 |
| 20 | | 04'48" (+00'01") | 500 / 10000 |
| 21 | | 04'47" | 500 / 10500 |
| 22 | | 04'54" (+00'07") | 500 / 11000 |
| 23 | | 04'51" (+00'04") | 500 / 11500 |
| 24 | | 04'49" (+00'02") | 500 / 12000 |
| 25 | | 04'52" (+00'05") | 500 / 12500 |
| 26 | | 05'07" (+00'20") | 500 / 13000 |
| 27 | | 04'52" (+00'05") | 500 / 13500 |
| 28 | | 04'47" | 500 / 14000 |
| 29 | | 04'51" (+00'04") | 500 / 14500 |
| 30 | | 04'54" (+00'07") | 500 / 15000 |
| 31 | | 04'10" | 12 / 15012 |
4月累積里程 :
320.08 km 
Nike Alphafly Next％ AQUA 累積 :
933.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'00" | 00:10'09" |
| 3 | 05'01" | 00:15'10" |
| 4 | 04'53" | 00:20'03" |
| 5 | 04'53" | 00:24'56" |
| 6 | 04'55" | 00:29'51" |
| 7 | 04'56" | 00:34'47" |
| 8 | 04'51" | 00:39'38" |
| 9 | 04'54" | 00:44'32" |
| 10 | 04'48" | 00:49'20" |
| 11 | 04'51" | 00:54'11" |
| 12 | 04'51" | 00:59'02" |
| 13 | 08'00" | 01:07'02" |
| 14 | 04'50" | 01:11'52" |
| 15 | 04'53" | 01:16'45" |
| 15.0 | 04'04" | 01:16'48" |
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