|  全馬 | 04:25:30 | 06:17/km | 第12馬| 官方成績 | | 日期 | 2012-05-06 | | 成績 | 04:25:30 | | 總名次 | 253 / 1289 | | 分組名次 | 92 / 439 | | 平均速度 | 06:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'27" (+01'02") | 00:51'52" | | 00:25'25" | | 00:27'05" (+01'40") | 00:57'22" (+05'30") | | 00:30'17" (+04'52") | | 00:30'25" (+05'00") | 01:02'27" (+10'35") | | 00:32'02" (+06'37") | | 00:36'53" (+11'28") | 01:17'32" (+25'40") | | 00:40'39" (+15'14") | |
日期: 2012-05-06 06:30 - 總爬升: 583 m - 卡路里: 2354 Cal - 溫度: 24°C - 濕度: 76% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'58" (+01'19") | 1014 / 1014 | | 2 | | 05'14" (+00'35") | 1004 / 2019 | | 3 | | 04'57" (+00'18") | 1013 / 3032 | | 4 | | 05'05" (+00'26") | 1008 / 4040 | | 5 | | 05'06" (+00'27") | 1004 / 5045 |
| 6 | | 04'39" | 999 / 6044 | | 7 | | 04'47" (+00'08") | 1010 / 7054 | | 8 | | 05'17" (+00'38") | 1008 / 8063 | | 9 | | 05'46" (+01'07") | 1002 / 9066 | | 10 | | 04'59" (+00'20") | 1006 / 10072 | | 11 | | 05'53" (+01'14") | 1005 / 11078 | | 12 | | 05'19" (+00'40") | 1009 / 12087 | | 13 | | 05'13" (+00'34") | 1006 / 13094 | | 14 | | 05'16" (+00'37") | 1003 / 14097 | | 15 | | 05'21" (+00'42") | 1007 / 15104 | | 16 | | 05'22" (+00'43") | 1004 / 16109 | | 17 | | 05'14" (+00'35") | 1002 / 17112 | | 18 | | 06'20" (+01'41") | 1012 / 18124 | | 19 | | 07'30" (+02'51") | 1004 / 19129 | | 20 | | 05'55" (+01'16") | 1001 / 20130 | | 21 | | 05'59" (+01'20") | 1015 / 21145 | | 22 | | 06'36" (+01'57") | 1002 / 22148 | | 23 | | 05'51" (+01'12") | 1007 / 23156 | | 24 | | 06'04" (+01'25") | 1007 / 24163 | | 25 | | 05'48" (+01'09") | 1009 / 25173 | | 26 | | 06'06" (+01'27") | 1008 / 26181 | | 27 | | 06'44" (+02'05") | 1016 / 27197 | | 28 | | 06'14" (+01'35") | 1006 / 28204 | | 29 | | 07'12" (+02'33") | 1005 / 29210 | | 30 | | 05'40" (+01'01") | 1004 / 30214 | | 31 | | 06'00" (+01'21") | 998 / 31213 | | 32 | | 07'03" (+02'24") | 1012 / 32226 | | 33 | | 07'43" (+03'04") | 1003 / 33229 | | 34 | | 09'07" (+04'28") | 1010 / 34239 | | 35 | | 07'58" (+03'19") | 1006 / 35246 | | 36 | | 09'04" (+04'25") | 1008 / 36254 | | 37 | | 09'48" (+05'09") | 1001 / 37255 | | 38 | | 08'24" (+03'45") | 1002 / 38257 | | 39 | | 06'08" (+01'29") | 1015 / 39273 | | 40 | | 06'49" (+02'10") | 1004 / 40278 | | 41 | | 06'23" (+01'44") | 1006 / 41284 | | 42 | | 06'28" (+01'49") | 1005 / 42289 |
賽前在網路上找這條路線的資料，在Google地圖的街景照中先了解地形狀況，覺得沒有比風櫃嘴硬，可以好好跑一跑。六點半才起跑，太陽早已高高掛在天空，約2.5K一個水站，補給應該是不用擔心。起跑後，按照自己的配速跑，前半程21k 1:56，依然照著配速，感覺良好，後半程開始，下坡上坡坡度較大，越跑越吃力，發現小腿肚痠痛無比，這才驚覺上週風櫃嘴路線的"餘毒"尚未消除啊!怎麼辦?降些速度慢慢爬升，到30K大下坡，想追回一些時間，沒想到使不上力，不敢跑快，真是糟糕!33K折返，狀況沒改善，龜速前進，甚至當了步兵，只好跑跑走走，一路不斷想著激勵自己的話，不斷和自己對話，終於撐到下了山，剩最後4K的平路，速度回升，爬上最後一個好漢坡，抵達終點，結果後半程21K，竟花了2:28，連續兩週跑這硬的山路馬，果然腳力還沒練到那麼強，以後要慎選場次了。
參加過兩次南投辦的馬拉松賽，一個是中潭公路馬，一個是八卦山馬，沿路補給之豐盛不必多言，光講成績證明就好，人抵達終點不到3秒，成績證明就印好送到你手上，真的是太優了!要給他們大力稱讚啊!!! 5月累積里程 : 304.77 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'00" | 00:06'00" | | 2 | 05'16" | 00:11'16" | | 3 | 04'57" | 00:16'13" | | 4 | 05'04" | 00:21'17" | | 5 | 05'10" | 00:26'27" | | 6 | 04'37" | 00:31'04" | | 7 | 04'46" | 00:35'50" | | 8 | 05'16" | 00:41'06" | | 9 | 05'47" | 00:46'53" | | 10 | 04'59" | 00:51'52" | | 11 | 05'53" | 00:57'45" | | 12 | 05'19" | 01:03'04" | | 13 | 05'16" | 01:08'20" | | 14 | 05'14" | 01:13'34" | | 15 | 05'23" | 01:18'57" | | 16 | 05'19" | 01:24'16" | | 17 | 05'15" | 01:29'31" | | 18 | 06'04" | 01:35'35" | | 19 | 07'17" | 01:42'52" | | 20 | 06'22" | 01:49'14" | | 21 | 06'02" | 01:55'16" | | 22 | 06'34" | 02:01'50" | | 23 | 05'55" | 02:07'45" | | 24 | 06'03" | 02:13'48" | | 25 | 05'51" | 02:19'39" | | 26 | 06'00" | 02:25'39" | | 27 | 06'52" | 02:32'31" | | 28 | 06'14" | 02:38'45" | | 29 | 06'27" | 02:45'12" | | 30 | 06'29" | 02:51'41" | | 31 | 05'49" | 02:57'30" | | 32 | 07'05" | 03:04'35" | | 33 | 07'28" | 03:12'03" | | 34 | 09'09" | 03:21'12" | | 35 | 07'22" | 03:28'34" | | 36 | 08'33" | 03:37'07" | | 37 | 10'48" | 03:47'55" | | 38 | 08'36" | 03:56'31" | | 39 | 06'35" | 04:03'06" | | 40 | 06'07" | 04:09'13" | | 41 | 06'55" | 04:16'08" | | 42 | 06'16" | 04:22'24" | | 42.5 | 06'06" | 04:25'32" |
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