10.0 km | 00:54:49 | 05:28/km日期: 2022-05-18 16:33 - 卡路里: 643 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 06'24" / 05'51" / 05'41" / 05'25" / 04'58" / 04'44" / 04'41" / 04'38" / 06'22" / 06'02" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'46") | 1000 / 1000 |
2 | | 05'51" (+01'14") | 1000 / 2000 |
3 | | 05'41" (+01'04") | 1000 / 3000 |
4 | | 05'24" (+00'47") | 1000 / 4000 |
5 | | 04'58" (+00'21") | 1000 / 5000 |
6 | | 04'43" (+00'06") | 1000 / 6000 |
7 | | 04'41" (+00'04") | 1000 / 7000 |
8 | | 04'37" | 1000 / 8000 |
9 | | 06'21" (+01'44") | 1000 / 9000 |
10 | | 06'02" (+01'25") | 1000 / 10000 |
11 | | 05'20" (+00'43") | 10 / 10010 |
5月累積里程 : 141.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'51" | 00:12'15" |
3 | 05'41" | 00:17'56" |
4 | 05'25" | 00:23'21" |
5 | 04'58" | 00:28'19" |
6 | 04'44" | 00:33'03" |
7 | 04'41" | 00:37'44" |
8 | 04'38" | 00:42'22" |
9 | 06'22" | 00:48'44" |
10 | 06'02" | 00:54'46" |
10.0 | 06'21" | 00:54'50" |