21.1 km | 02:06:50 | 06:00/km日期: 2022-05-19 18:29 - 地點: 虎尾 - 卡路里: 1633 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 06'07" / 05'59" / 05'53" / 05'51" / 05'53" / 05'52" / 06'03" / 06'02" / 06'01" / 05'55" / 05'59" / 05'59" / 05'59" / 05'53" / 05'58" / 06'36" / 05'59" / 05'58" / 06'07" / 06'11" / 05'58" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'17") | 1000 / 1000 |
2 | | 05'58" (+00'08") | 1000 / 2000 |
3 | | 05'53" (+00'03") | 1000 / 3000 |
4 | | 05'50" | 1000 / 4000 |
5 | | 05'53" (+00'03") | 1000 / 5000 |
6 | | 05'52" (+00'02") | 1000 / 6000 |
7 | | 06'03" (+00'13") | 1000 / 7000 |
8 | | 06'01" (+00'11") | 1000 / 8000 |
9 | | 06'01" (+00'11") | 1000 / 9000 |
10 | | 05'54" (+00'04") | 1000 / 10000 |
11 | | 05'59" (+00'09") | 1000 / 11000 |
12 | | 05'58" (+00'08") | 1000 / 12000 |
13 | | 05'58" (+00'08") | 1000 / 13000 |
14 | | 05'53" (+00'03") | 1000 / 14000 |
15 | | 05'57" (+00'07") | 1000 / 15000 |
16 | | 06'36" (+00'46") | 1000 / 16000 |
17 | | 05'59" (+00'09") | 1000 / 17000 |
18 | | 05'58" (+00'08") | 1000 / 18000 |
19 | | 06'06" (+00'16") | 1000 / 19000 |
20 | | 06'10" (+00'20") | 1000 / 20000 |
21 | | 05'58" (+00'08") | 1000 / 21000 |
22 | | 06'05" (+00'15") | 100 / 21100 |
5月累積里程 :
301.01 km 跟上來 黑 累積 :
514.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'59" | 00:12'06" |
3 | 05'53" | 00:17'59" |
4 | 05'51" | 00:23'50" |
5 | 05'53" | 00:29'43" |
6 | 05'52" | 00:35'35" |
7 | 06'03" | 00:41'38" |
8 | 06'02" | 00:47'40" |
9 | 06'01" | 00:53'41" |
10 | 05'55" | 00:59'36" |
11 | 05'59" | 01:05'35" |
12 | 05'59" | 01:11'34" |
13 | 05'59" | 01:17'33" |
14 | 05'53" | 01:23'26" |
15 | 05'58" | 01:29'24" |
16 | 06'36" | 01:36'00" |
17 | 05'59" | 01:41'59" |
18 | 05'58" | 01:47'57" |
19 | 06'07" | 01:54'04" |
20 | 06'11" | 02:00'15" |
21 | 05'58" | 02:06'13" |
21.1 | 06'06" | 02:06'50" |