25.7 km | 03:12:40 | 07:29/km日期: 2022-05-21 05:38 - 平均心率: 150 - 卡路里: 1863 Cal - 平均步頻: 162
Pace: 06'51" / 06'21" / 06'24" / 08'39" / 07'54" / 06'25" / 07'13" / 07'36" / 08'38" / 06'33" / 07'03" / 06'40" / 07'58" / 11'14" / 07'45" / 06'59" / 06'21" / 06'50" / 07'24" / 08'11" / 07'24" / 07'27" / 07'25" / 08'06" / 08'57" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'31") | 1000 / 1000 |
| 2 | | 06'20" | 1000 / 2000 |
| 3 | | 06'23" (+00'03") | 1000 / 3000 |
| 4 | | 08'39" (+02'19") | 1000 / 4000 |
| 5 | | 07'53" (+01'33") | 1000 / 5000 |
| 6 | | 06'24" (+00'04") | 1000 / 6000 |
| 7 | | 07'13" (+00'53") | 1000 / 7000 |
| 8 | | 07'36" (+01'16") | 1000 / 8000 |
| 9 | | 08'37" (+02'17") | 1000 / 9000 |
| 10 | | 06'33" (+00'13") | 1000 / 10000 |
| 11 | | 07'03" (+00'43") | 1000 / 11000 |
| 12 | | 06'40" (+00'20") | 1000 / 12000 |
| 13 | | 07'58" (+01'38") | 1000 / 13000 |
| 14 | | 09'41" (+03'21") | 1000 / 14000 |
| 15 | | 07'45" (+01'25") | 1000 / 15000 |
| 16 | | 06'58" (+00'38") | 1000 / 16000 |
| 17 | | 06'21" (+00'01") | 1000 / 17000 |
| 18 | | 06'50" (+00'30") | 1000 / 18000 |
| 19 | | 07'23" (+01'03") | 1000 / 19000 |
| 20 | | 08'11" (+01'51") | 1000 / 20000 |
| 21 | | 07'23" (+01'03") | 1000 / 21000 |
| 22 | | 07'27" (+01'07") | 1000 / 22000 |
| 23 | | 07'24" (+01'04") | 1000 / 23000 |
| 24 | | 08'06" (+01'46") | 1000 / 24000 |
| 25 | | 08'56" (+02'36") | 1000 / 25000 |
| 26 | | 08'28" (+02'08") | 696 / 25696 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
25.70 km 
Nike Pegasus Turbo 2 累積 :
1495.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'21" | 00:13'12" |
| 3 | 06'24" | 00:19'36" |
| 4 | 08'39" | 00:28'15" |
| 5 | 07'54" | 00:36'09" |
| 6 | 06'25" | 00:42'34" |
| 7 | 07'13" | 00:49'47" |
| 8 | 07'36" | 00:57'23" |
| 9 | 08'38" | 01:06'01" |
| 10 | 06'33" | 01:12'34" |
| 11 | 07'03" | 01:19'37" |
| 12 | 06'40" | 01:26'17" |
| 13 | 07'58" | 01:34'15" |
| 14 | 11'14" | 01:45'29" |
| 15 | 07'45" | 01:53'14" |
| 16 | 06'59" | 02:00'13" |
| 17 | 06'21" | 02:06'34" |
| 18 | 06'50" | 02:13'24" |
| 19 | 07'24" | 02:20'48" |
| 20 | 08'11" | 02:28'59" |
| 21 | 07'24" | 02:36'23" |
| 22 | 07'27" | 02:43'50" |
| 23 | 07'25" | 02:51'15" |
| 24 | 08'06" | 02:59'21" |
| 25 | 08'57" | 03:08'18" |
| 25.7 | 08'28" | 03:14'12" |
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