| 43.0 km | 04:28:00 | 06:13/km | 第517馬官方成績 | 日期 | 2022-05-21 | 成績 | 04:28:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:13/km |
吉哥 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'58" | 01:00'26" | | 00:31'28" (+02'30") | | 00:30'06" (+01'08") | 01:01'58" (+01'32") | | 00:31'52" (+02'54") | | 00:31'22" (+02'24") | 01:04'47" (+04'21") | | 00:33'25" (+04'27") | | 00:32'44" (+03'46") | 01:07'30" (+07'04") | | 00:34'46" (+05'48") | |
日期: 2022-05-21 05:02 - 總爬升: 610 m - 地點: 豐原萬順宮 - 天氣: 悶熱 - 卡路里: 2322 Cal - 總步數: 51830 - 平均步頻: 187 - 平均步幅: 82 cm - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(11) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'05" (+00'37") | 1000 / 1000 | 187 / 87 | 2 | | 05'43" (+00'15") | 1001 / 2001 | 190 / 91 | 3 | | 05'28" | 1000 / 3002 | 191 / 95 | 4 | | 05'44" (+00'16") | 1000 / 4002 | 189 / 91 | 5 | | 05'55" (+00'27") | 1002 / 5004 | 187 / 90 |
6 | | 06'17" (+00'49") | 1001 / 6006 | 187 / 84 | 7 | | 06'04" (+00'36") | 1002 / 7008 | 187 / 87 | 8 | | 05'57" (+00'29") | 1002 / 8010 | 186 / 90 | 9 | | 06'31" (+01'03") | 1001 / 9012 | 186 / 82 | 10 | | 06'40" (+01'12") | 1000 / 10013 | 181 / 82 | 11 | | 06'05" (+00'37") | 1000 / 11013 | 188 / 86 | 12 | | 05'50" (+00'22") | 1002 / 12016 | 188 / 90 | 13 | | 05'53" (+00'25") | 1002 / 13018 | 187 / 90 | 14 | | 05'55" (+00'27") | 1002 / 14021 | 185 / 91 | 15 | | 06'23" (+00'55") | 1001 / 15022 | 185 / 84 | 16 | | 06'11" (+00'43") | 1000 / 16023 | 189 / 85 | 17 | | 06'05" (+00'37") | 1000 / 17023 | 187 / 87 | 18 | | 06'13" (+00'45") | 1002 / 18025 | 188 / 85 | 19 | | 07'09" (+01'41") | 1002 / 19028 | 179 / 77 | 20 | | 06'14" (+00'46") | 1002 / 20030 | 185 / 86 | 21 | | 06'14" (+00'46") | 1001 / 21031 | 185 / 86 | 22 | | 06'04" (+00'36") | 1001 / 22032 | 186 / 88 | 23 | | 06'18" (+00'50") | 1001 / 23033 | 184 / 85 | 24 | | 06'15" (+00'47") | 1002 / 24036 | 187 / 85 | 25 | | 06'35" (+01'07") | 1001 / 25037 | 186 / 81 | 26 | | 06'21" (+00'53") | 1002 / 26039 | 188 / 83 | 27 | | 06'17" (+00'49") | 1001 / 27040 | 188 / 84 | 28 | | 07'48" (+02'20") | 1001 / 28042 | 180 / 71 | 29 | | 06'24" (+00'56") | 1001 / 29043 | 188 / 82 | 30 | | 06'32" (+01'04") | 1002 / 30045 | 191 / 80 | 31 | | 06'13" (+00'45") | 1002 / 31048 | 190 / 84 | 32 | | 06'24" (+00'56") | 1002 / 32050 | 190 / 82 | 33 | | 06'18" (+00'50") | 1000 / 33050 | 192 / 82 | 34 | | 07'03" (+01'35") | 1001 / 34052 | 188 / 75 | 35 | | 06'49" (+01'21") | 1000 / 35053 | 189 / 77 | 36 | | 06'43" (+01'15") | 1000 / 36053 | 190 / 77 | 37 | | 06'40" (+01'12") | 1000 / 37054 | 191 / 78 | 38 | | 07'48" (+02'20") | 1002 / 38056 | 185 / 69 | 39 | | 06'47" (+01'19") | 1002 / 39058 | 188 / 78 | 40 | | 06'48" (+01'20") | 1000 / 40058 | 192 / 76 | 41 | | 06'48" (+01'20") | 1000 / 41058 | 191 / 76 | 42 | | 06'20" (+00'52") | 1000 / 42058 | 194 / 80 | 43 | | 07'36" (+02'08") | 940 / 42999 | 192 / 68 |
台北市吉哥 賽前宣言: 加油 賽後評分: 讚啊 給 4 星 5月累積里程 : 510.89 km 027丫拖母子鱷魚20211011 母子鱷魚 累積 : 1369.0 kmMW Watch 上傳 | 2 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'06" | 00:06'06" | 2 | 05'43" | 00:11'49" | 3 | 05'30" | 00:17'19" | 4 | 05'43" | 00:23'02" | 5 | 05'56" | 00:28'58" | 6 | 06'15" | 00:35'13" | 7 | 06'05" | 00:41'18" | 8 | 05'56" | 00:47'14" | 9 | 06'32" | 00:53'46" | 10 | 06'40" | 01:00'26" | 11 | 06'06" | 01:06'32" | 12 | 05'49" | 01:12'21" | 13 | 05'54" | 01:18'15" | 14 | 05'56" | 01:24'11" | 15 | 06'21" | 01:30'32" | 16 | 06'08" | 01:36'40" | 17 | 06'08" | 01:42'48" | 18 | 06'13" | 01:49'01" | 19 | 07'10" | 01:56'11" | 20 | 06'13" | 02:02'24" | 21 | 06'11" | 02:08'35" | 22 | 06'08" | 02:14'43" | 23 | 06'17" | 02:21'00" | 24 | 06'10" | 02:27'10" | 25 | 06'36" | 02:33'46" | 26 | 06'21" | 02:40'07" | 27 | 06'20" | 02:46'27" | 28 | 07'10" | 02:53'37" | 29 | 07'00" | 03:00'37" | 30 | 06'34" | 03:07'11" | 31 | 06'10" | 03:13'21" | 32 | 06'22" | 03:19'43" | 33 | 06'19" | 03:26'02" | 34 | 07'05" | 03:33'07" | 35 | 06'48" | 03:39'55" | 36 | 06'38" | 03:46'33" | 37 | 06'44" | 03:53'17" | 38 | 07'50" | 04:01'07" | 39 | 06'43" | 04:07'50" | 40 | 06'51" | 04:14'41" | 41 | 06'50" | 04:21'31" | 42 | 06'20" | 04:27'51" | 43 | 07'23" | 04:35'14" | 43.0 | 371'47" | 04:35'43" |
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