16.1 km | 01:51:54 | 06:57/km日期: 2022-05-29 06:20 - 平均心率: 146 - 卡路里: 1102 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 05'21" / 05'45" / 06'21" / 06'28" / 06'37" / 06'15" / 06'03" / 06'10" / 05'57" / 06'15" / 06'15" / 08'33" / 09'06" / 07'38" / 08'09" / 11'07" / 11'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" | 1000 / 1000 |
| 2 | | 05'44" (+00'24") | 1000 / 2000 |
| 3 | | 06'20" (+01'00") | 1000 / 3000 |
| 4 | | 06'28" (+01'08") | 1000 / 4000 |
| 5 | | 06'36" (+01'16") | 1000 / 5000 |
| 6 | | 06'15" (+00'55") | 1000 / 6000 |
| 7 | | 06'02" (+00'42") | 1000 / 7000 |
| 8 | | 06'10" (+00'50") | 1000 / 8000 |
| 9 | | 05'56" (+00'36") | 1000 / 9000 |
| 10 | | 06'14" (+00'54") | 1000 / 10000 |
| 11 | | 06'15" (+00'55") | 1000 / 11000 |
| 12 | | 07'27" (+02'07") | 1000 / 12000 |
| 13 | | 09'05" (+03'45") | 1000 / 13000 |
| 14 | | 07'38" (+02'18") | 1000 / 14000 |
| 15 | | 08'08" (+02'48") | 1000 / 15000 |
| 16 | | 11'07" (+05'47") | 1000 / 16000 |
| 17 | | 11'26" (+06'06") | 87 / 16087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 :
116.26 km 
361° SPINJECT 累積 :
1240.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'45" | 00:11'06" |
| 3 | 06'21" | 00:17'27" |
| 4 | 06'28" | 00:23'55" |
| 5 | 06'37" | 00:30'32" |
| 6 | 06'15" | 00:36'47" |
| 7 | 06'03" | 00:42'50" |
| 8 | 06'10" | 00:49'00" |
| 9 | 05'57" | 00:54'57" |
| 10 | 06'15" | 01:01'12" |
| 11 | 06'15" | 01:07'27" |
| 12 | 08'33" | 01:16'00" |
| 13 | 09'06" | 01:25'06" |
| 14 | 07'38" | 01:32'44" |
| 15 | 08'09" | 01:40'53" |
| 16 | 11'07" | 01:52'00" |
| 16.1 | 11'36" | 01:53'01" |
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