22.0 km | 02:26:38 | 06:39/km日期: 2022-06-18 10:27 - 平均心率: 156 - 卡路里: 1660 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 07'01" / 06'49" / 06'44" / 06'59" / 07'03" / 06'57" / 06'43" / 07'38" / 06'48" / 06'38" / 06'35" / 06'34" / 06'36" / 06'28" / 12'41" / 07'34" / 06'25" / 06'35" / 06'23" / 06'06" / 06'43" / 06'33" / 05'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 266.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'49" | 00:13'50" |
| 3 | 06'44" | 00:20'34" |
| 4 | 06'59" | 00:27'33" |
| 5 | 07'03" | 00:34'36" |
| 6 | 06'57" | 00:41'33" |
| 7 | 06'43" | 00:48'16" |
| 8 | 07'38" | 00:55'54" |
| 9 | 06'48" | 01:02'42" |
| 10 | 06'38" | 01:09'20" |
| 11 | 06'35" | 01:15'55" |
| 12 | 06'34" | 01:22'29" |
| 13 | 06'36" | 01:29'05" |
| 14 | 06'28" | 01:35'33" |
| 15 | 12'41" | 01:48'14" |
| 16 | 07'34" | 01:55'48" |
| 17 | 06'25" | 02:02'13" |
| 18 | 06'35" | 02:08'48" |
| 19 | 06'23" | 02:15'11" |
| 20 | 06'06" | 02:21'17" |
| 21 | 06'43" | 02:28'00" |
| 22 | 06'33" | 02:34'33" |
| 22.0 | 05'32" | 02:34'44" |
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