8.2 km | 00:42:56 | 05:13/km日期: 2015-08-13 04:37 - 卡路里: 578 Cal - 溫度: 28°C - 濕度: 65%
Pace: 07'09" / 05'34" / 04'58" / 04'55" / 05'02" / 04'46" / 04'48" / 04'47" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01:32'25" (+27'40") | 0 / 0 |
| 2 | | 07'00" (+02'15") | 1000 / 1000 |
| 3 | | 05'34" (+00'49") | 1000 / 2000 |
| 4 | | 04'57" (+00'12") | 1000 / 3000 |
| 5 | | 04'55" (+00'10") | 1000 / 4000 |
| 6 | | 05'01" (+00'16") | 1000 / 5000 |
| 7 | | 04'45" | 1000 / 6000 |
| 8 | | 04'47" (+00'02") | 1000 / 7000 |
| 9 | | 04'47" (+00'02") | 1000 / 8000 |
| 10 | | 04'48" (+00'03") | 221 / 8221 |
8月累積里程 : 147.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 05'34" | 00:12'43" |
| 3 | 04'58" | 00:17'41" |
| 4 | 04'55" | 00:22'36" |
| 5 | 05'02" | 00:27'38" |
| 6 | 04'46" | 00:32'24" |
| 7 | 04'48" | 00:37'12" |
| 8 | 04'47" | 00:41'59" |
| 8.2 | 04'44" | 00:43'02" |
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