10.0 km | 00:53:53 | 05:22/km日期: 2015-09-03 04:10 - 卡路里: 639 Cal - 總步數: 9646 - 平均步頻: 179 - 平均步幅: 103 cm - 溫度: 27°C - 濕度: 89%
Pace: 05'14" / 05'24" / 05'21" / 05'12" / 05'18" / 05'20" / 05'27" / 05'36" / 05'27" / 05'27" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" | 1004 / 1004 | 175 / 109 |
2 | | 05'21" (+00'09") | 1006 / 2011 | 178 / 104 |
3 | | 05'18" (+00'06") | 1006 / 3017 | 179 / 105 |
4 | | 05'12" | 1008 / 4025 | 180 / 106 |
5 | | 05'13" (+00'01") | 1003 / 5029 | 180 / 105 |
6 | | 05'20" (+00'08") | 1008 / 6037 | 179 / 104 |
7 | | 05'25" (+00'13") | 1005 / 7042 | 179 / 102 |
8 | | 05'33" (+00'21") | 1007 / 8050 | 179 / 100 |
9 | | 05'26" (+00'14") | 1001 / 9051 | 177 / 103 |
10 | | 05'25" (+00'13") | 1004 / 10056 | 179 / 102 |
9月累積里程 : 150.26 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'24" | 00:10'38" |
3 | 05'21" | 00:15'59" |
4 | 05'12" | 00:21'11" |
5 | 05'18" | 00:26'29" |
6 | 05'20" | 00:31'49" |
7 | 05'27" | 00:37'16" |
8 | 05'36" | 00:42'52" |
9 | 05'27" | 00:48'19" |
10 | 05'27" | 00:53'46" |
10.0 | 08'12" | 00:53'53" |