9.1 km | 00:47:09 | 05:11/km日期: 2015-09-06 20:33 - 卡路里: 586 Cal - 溫度: 27°C - 濕度: 87%
Pace: 05'31" / 05'07" / 05'13" / 05'09" / 05'27" / 05'10" / 05'13" / 05'03" / 04'51" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'41") | 1000 / 1000 |
| 2 | | 05'07" (+00'17") | 1000 / 2000 |
| 3 | | 05'12" (+00'22") | 1000 / 3000 |
| 4 | | 05'08" (+00'18") | 1000 / 4000 |
| 5 | | 05'27" (+00'37") | 1000 / 5000 |
| 6 | | 05'09" (+00'19") | 1000 / 6000 |
| 7 | | 05'13" (+00'23") | 1000 / 7000 |
| 8 | | 05'03" (+00'13") | 1000 / 8000 |
| 9 | | 04'50" | 1000 / 9000 |
| 10 | | 05'08" (+00'18") | 83 / 9083 |
9月累積里程 :
24.08 km 
Mizuno Wave Aero 13 wide 累積 :
1873.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'07" | 00:10'38" |
| 3 | 05'13" | 00:15'51" |
| 4 | 05'09" | 00:21'00" |
| 5 | 05'27" | 00:26'27" |
| 6 | 05'10" | 00:31'37" |
| 7 | 05'13" | 00:36'50" |
| 8 | 05'03" | 00:41'53" |
| 9 | 04'51" | 00:46'44" |
| 9.1 | 05'01" | 00:47'09" |
展開計圈分析
留言 
