5.3 km | 00:28:21 | 05:21/km日期: 2015-09-08 16:27 - 地點: 操場 - 天氣: 晴朗 - 卡路里: 390 Cal - 溫度: 31°C - 濕度: 77%
Pace: 05'47" / 05'13" / 05'19" / 05'22" / 05'02" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'59") | 340 / 340 |
2 | | 05'36" (+00'58") | 341 / 682 |
3 | | 06'03" (+01'25") | 335 / 1018 |
4 | | 05'26" (+00'48") | 354 / 1373 |
5 | | 05'22" (+00'44") | 340 / 1713 |
6 | | 04'38" | 376 / 2090 |
7 | | 05'20" (+00'42") | 352 / 2442 |
8 | | 05'32" (+00'54") | 328 / 2770 |
9 | | 05'18" (+00'40") | 361 / 3131 |
10 | | 05'27" (+00'49") | 330 / 3462 |
11 | | 05'11" (+00'33") | 349 / 3811 |
12 | | 05'21" (+00'43") | 342 / 4153 |
13 | | 05'21" (+00'43") | 345 / 4499 |
14 | | 04'38" | 412 / 4912 |
15 | | 05'39" (+01'01") | 344 / 5257 |
16 | | 05'57" (+01'19") | 30 / 5288 |
9月累積里程 :
192.36 km ASICS 虎走3 累積 :
1494.9 kmAndroid - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'13" | 00:11'00" |
3 | 05'19" | 00:16'19" |
4 | 05'22" | 00:21'41" |
5 | 05'02" | 00:26'43" |
5.3 | 05'40" | 00:28'21" |