10.0 km | 00:47:02 | 04:42/km日期: 2015-09-13 05:25 - 卡路里: 620 Cal - 總步數: 8416 - 平均步頻: 178 - 平均步幅: 118 cm - 溫度: 24°C - 濕度: 74%
Pace: 04'39" / 04'32" / 04'40" / 04'32" / 04'40" / 04'52" / 04'53" / 04'59" / 04'38" / 04'34" / 00'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'36" (+00'04") | 1007 / 1007 | 177 / 121 |
| 2 | | 04'32" | 1010 / 2017 | 182 / 120 |
| 3 | | 04'35" (+00'03") | 1004 / 3022 | 185 / 117 |
| 4 | | 04'32" | 1007 / 4029 | 185 / 119 |
| 5 | | 04'37" (+00'05") | 1003 / 5033 | 183 / 118 |
| 6 | | 04'51" (+00'19") | 1003 / 6036 | 178 / 115 |
| 7 | | 04'54" (+00'22") | 1005 / 7042 | 173 / 117 |
| 8 | | 04'54" (+00'22") | 1003 / 8045 | 174 / 116 |
| 9 | | 04'39" (+00'07") | 1005 / 9051 | 173 / 123 |
| 10 | | 04'34" (+00'02") | 997 / 10048 | 174 / 125 |
9月累積里程 : 116.17 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'32" | 00:09'11" |
| 3 | 04'40" | 00:13'51" |
| 4 | 04'32" | 00:18'23" |
| 5 | 04'40" | 00:23'03" |
| 6 | 04'52" | 00:27'55" |
| 7 | 04'53" | 00:32'48" |
| 8 | 04'59" | 00:37'47" |
| 9 | 04'38" | 00:42'25" |
| 10 | 04'34" | 00:46'59" |
| 10.0 | -22'-43" | 00:47'02" |
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