8.0 km | 00:37:45 | 04:42/km日期: 2015-09-13 14:19 - 卡路里: 543 Cal - 溫度: 30°C - 濕度: 65%
Pace: 04'05" / 04'21" / 04'31" / 04'42" / 04'44" / 04'53" / 04'58" / 05'22" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'04" | 1000 / 1000 |
| 2 | | 04'20" (+00'16") | 1000 / 2000 |
| 3 | | 04'31" (+00'27") | 1000 / 3000 |
| 4 | | 04'42" (+00'38") | 1000 / 4000 |
| 5 | | 04'43" (+00'39") | 1000 / 5000 |
| 6 | | 04'53" (+00'49") | 1000 / 6000 |
| 7 | | 04'57" (+00'53") | 1000 / 7000 |
| 8 | | 05'21" (+01'17") | 1000 / 8000 |
| 9 | | 08'50" (+04'46") | 18 / 8018 |
9月累積里程 :
123.49 km 
ASICS GEL-CUMULUS-14 GEL-CUMULUS-14 累積 :
660.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'05" | 00:04'05" |
| 2 | 04'21" | 00:08'26" |
| 3 | 04'31" | 00:12'57" |
| 4 | 04'42" | 00:17'39" |
| 5 | 04'44" | 00:22'23" |
| 6 | 04'53" | 00:27'16" |
| 7 | 04'58" | 00:32'14" |
| 8 | 05'22" | 00:37'36" |
| 8.0 | 08'50" | 00:37'46" |
展開計圈分析
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