18.4 km | 01:39:09 | 05:24/km日期: 2015-09-14 19:00 - 卡路里: 942 Cal - 溫度: 27°C - 濕度: 75%
Pace: 05'33" / 05'20" / 05'21" / 05'23" / 05'25" / 05'33" / 05'34" / 05'29" / 05'27" / 05'24" / 05'23" / 05'30" / 05'25" / 05'27" / 05'32" / 05'22" / 05'18" / 05'10" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'27") | 1001 / 1001 |
2 | | 05'17" (+00'12") | 1008 / 2009 |
3 | | 05'20" (+00'15") | 1000 / 3010 |
4 | | 05'22" (+00'17") | 1002 / 4012 |
5 | | 05'27" (+00'22") | 1008 / 5020 |
6 | | 05'34" (+00'29") | 994 / 6015 |
7 | | 05'29" (+00'24") | 1014 / 7029 |
8 | | 05'32" (+00'27") | 993 / 8023 |
9 | | 05'24" (+00'19") | 1005 / 9028 |
10 | | 05'24" (+00'19") | 1012 / 10041 |
11 | | 05'24" (+00'19") | 997 / 11039 |
12 | | 05'29" (+00'24") | 998 / 12037 |
13 | | 05'26" (+00'21") | 1009 / 13047 |
14 | | 05'26" (+00'21") | 1002 / 14049 |
15 | | 05'29" (+00'24") | 1008 / 15057 |
16 | | 05'23" (+00'18") | 1008 / 16066 |
17 | | 05'17" (+00'12") | 1002 / 17068 |
18 | | 05'05" | 991 / 18059 |
19 | | 04'33" | 295 / 18355 |
9月累積里程 :
172.88 km saucony s20262-1型號 累積 :
1503.9 kmAndroid - Sony C5502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'20" | 00:10'53" |
3 | 05'21" | 00:16'14" |
4 | 05'23" | 00:21'37" |
5 | 05'25" | 00:27'02" |
6 | 05'33" | 00:32'35" |
7 | 05'34" | 00:38'09" |
8 | 05'29" | 00:43'38" |
9 | 05'27" | 00:49'05" |
10 | 05'24" | 00:54'29" |
11 | 05'23" | 00:59'52" |
12 | 05'30" | 01:05'22" |
13 | 05'25" | 01:10'47" |
14 | 05'27" | 01:16'14" |
15 | 05'32" | 01:21'46" |
16 | 05'22" | 01:27'08" |
17 | 05'18" | 01:32'26" |
18 | 05'10" | 01:37'36" |
18.4 | 04'21" | 01:39'09" |