9.1 km | 01:11:11 | 07:51/km日期: 2015-09-18 19:04 - 卡路里: 620 Cal - 總步數: 9470 - 平均步頻: 133 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 73%
Pace: 09'16" / 09'51" / 13'08" / 05'44" / 05'17" / 06'33" / 06'35" / 06'40" / 06'30" / 24'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'28" (+03'48") | 1000 / 1000 | 120 / 87 |
2 | | 09'48" (+04'08") | 1002 / 2002 | 62 / 164 |
3 | | 13'17" (+07'37") | 1006 / 3009 | 75 / 99 |
4 | | 05'40" | 1006 / 4015 | 181 / 97 |
5 | | 06'03" (+00'23") | 1002 / 5018 | 173 / 95 |
6 | | 06'15" (+00'35") | 1011 / 6029 | 176 / 90 |
7 | | 06'37" (+00'57") | 1005 / 7035 | 173 / 86 |
8 | | 06'38" (+00'58") | 1004 / 8040 | 172 / 87 |
9 | | 06'27" (+00'47") | 1006 / 9046 | 173 / 89 |
10 | | 07'56" (+02'16") | 67 / 9113 | 120 / 105 |
9月累積里程 :
184.02 km Mizuno wave elevation wave elevation 累積 :
1159.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'16" | 00:09'16" |
2 | 09'51" | 00:19'07" |
3 | 13'08" | 00:32'15" |
4 | 05'44" | 00:37'59" |
5 | 05'17" | 00:43'16" |
6 | 06'33" | 00:49'49" |
7 | 06'35" | 00:56'24" |
8 | 06'40" | 01:03'04" |
9 | 06'30" | 01:09'34" |
9.1 | 24'03" | 01:11'11" |