27.4 km | 05:44:42 | 12:34/km日期: 2022-08-27 06:00 - 總爬升: 1133 m - 卡路里: 1492 Cal - 總步數: 47316 - 平均步頻: 137 - 平均步幅: 57 cm - 溫度: 25°C - 濕度: 78%
Pace: 09'50" / 09'55" / 13'07" / 16'48" / 21'52" / 23'07" / 10'48" / 11'59" / 14'37" / 16'29" / 19'01" / 18'11" / 18'54" / 21'26" / 16'43" / 09'25" / 06'40" / 05'59" / 07'59" / 08'32" / 20'33" / 06'09" / 01'00" / 00'57" / 01'02" / 14'33" / 09'47" / 08'26" / 02'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'57" (+09'04") | 1001 / 1001 | 157 / 63 |
2 | | 10'15" (+09'22") | 1000 / 2001 | 156 / 62 |
3 | | 13'53" (+13'00") | 1000 / 3001 | 135 / 53 |
4 | | 17'11" (+16'18") | 1000 / 4002 | 135 / 43 |
5 | | 25'08" (+24'15") | 1000 / 5003 | 142 / 27 |
6 | | 19'48" (+18'55") | 1000 / 6003 | 150 / 33 |
7 | | 11'04" (+10'11") | 1000 / 7004 | 156 / 57 |
8 | | 12'53" (+12'00") | 1001 / 8005 | 116 / 66 |
9 | | 15'32" (+14'39") | 1000 / 9006 | 137 / 46 |
10 | | 17'38" (+16'45") | 1000 / 10006 | 155 / 36 |
11 | | 19'58" (+19'05") | 1000 / 11006 | 147 / 33 |
12 | | 18'40" (+17'47") | 1000 / 12006 | 112 / 47 |
13 | | 19'15" (+18'22") | 1000 / 13006 | 128 / 40 |
14 | | 25'45" (+24'52") | 1000 / 14007 | 140 / 27 |
15 | | 07'30" (+06'37") | 1001 / 15008 | 161 / 82 |
16 | | 11'01" (+10'08") | 1000 / 16009 | 137 / 65 |
17 | | 06'22" (+05'29") | 1000 / 17009 | 176 / 88 |
18 | | 05'51" (+04'58") | 1000 / 18009 | 184 / 92 |
19 | | 08'10" (+07'17") | 1000 / 19010 | 151 / 80 |
20 | | 20'24" (+19'31") | 1001 / 20011 | 111 / 43 |
21 | | 10'50" (+09'57") | 1001 / 21012 | 128 / 71 |
22 | | 01'11" (+00'18") | 1001 / 22014 | 16 / 5008 |
23 | | 01'02" (+00'09") | 1016 / 23030 | 0 / 0 |
24 | | 00'53" | 1006 / 24037 | 0 / 0 |
25 | | 12'00" (+11'07") | 1000 / 25037 | 59 / 140 |
26 | | 10'04" (+09'11") | 1000 / 26037 | 148 / 66 |
27 | | 08'56" (+08'03") | 1001 / 27039 | 161 / 69 |
28 | | 08'35" (+07'42") | 357 / 27396 | 174 / 66 |
8月累積里程 :
274.90 km MIZUNO WAVE Rider 17 累積 :
10241.9 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'50" | 00:09'50" |
2 | 09'55" | 00:19'45" |
3 | 13'07" | 00:32'52" |
4 | 16'48" | 00:49'40" |
5 | 21'52" | 01:11'32" |
6 | 23'07" | 01:34'39" |
7 | 10'48" | 01:45'27" |
8 | 11'59" | 01:57'26" |
9 | 14'37" | 02:12'03" |
10 | 16'29" | 02:28'32" |
11 | 19'01" | 02:47'33" |
12 | 18'11" | 03:05'44" |
13 | 18'54" | 03:24'38" |
14 | 21'26" | 03:46'04" |
15 | 16'43" | 04:02'47" |
16 | 09'25" | 04:12'12" |
17 | 06'40" | 04:18'52" |
18 | 05'59" | 04:24'51" |
19 | 07'59" | 04:32'50" |
20 | 08'32" | 04:41'22" |
21 | 20'33" | 05:01'55" |
22 | 06'09" | 05:08'04" |
23 | 01'00" | 05:09'04" |
24 | 00'57" | 05:10'01" |
25 | 01'02" | 05:11'03" |
26 | 14'33" | 05:25'36" |
27 | 09'47" | 05:35'23" |
28 | 08'26" | 05:43'49" |
27.4 | -1'-27" | 05:44'42" |