4.0 km | 00:22:30 | 05:34/km日期: 2015-09-21 19:43 - 卡路里: 236 Cal - 溫度: 27°C - 濕度: 75%
Pace: 05'48" / 05'32" / 05'29" / 05'37" / 02'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'51") | 393 / 393 |
2 | | 05'30" (+00'16") | 402 / 796 |
3 | | 05'36" (+00'22") | 392 / 1188 |
4 | | 05'29" (+00'15") | 412 / 1600 |
5 | | 05'29" (+00'15") | 394 / 1995 |
6 | | 05'39" (+00'25") | 395 / 2391 |
7 | | 05'19" (+00'05") | 409 / 2800 |
8 | | 06'05" (+00'51") | 396 / 3197 |
9 | | 05'28" (+00'14") | 402 / 3599 |
10 | | 05'14" | 397 / 3997 |
11 | | 03'44" | 35 / 4033 |
9月累積里程 :
136.89 km MIZUNO wave rider 18 累積 :
1533.2 kmAndroid - Sony Ericsson MT15i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'32" | 00:11'20" |
3 | 05'29" | 00:16'49" |
4 | 05'37" | 00:22'26" |
4.0 | 02'00" | 00:22'30" |