10.1 km | 01:01:57 | 06:09/km日期: 2022-09-01 06:40 - 平均心率: 132 - 卡路里: 691 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 95%
Pace: 06'43" / 05'37" / 05'54" / 06'19" / 06'15" / 06'13" / 06'03" / 06'14" / 06'07" / 06'13" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'07") | 1000 / 1000 |
| 2 | | 05'36" | 1000 / 2000 |
| 3 | | 05'53" (+00'17") | 1000 / 3000 |
| 4 | | 06'19" (+00'43") | 1000 / 4000 |
| 5 | | 06'15" (+00'39") | 1000 / 5000 |
| 6 | | 06'12" (+00'36") | 1000 / 6000 |
| 7 | | 06'03" (+00'27") | 1000 / 7000 |
| 8 | | 06'14" (+00'38") | 1000 / 8000 |
| 9 | | 06'06" (+00'30") | 1000 / 9000 |
| 10 | | 06'12" (+00'36") | 1000 / 10000 |
| 11 | | 05'52" (+00'16") | 55 / 10055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 :
282.72 km 
ASICS 虎走左黑右黃2022 累積 :
887.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'37" | 00:12'20" |
| 3 | 05'54" | 00:18'14" |
| 4 | 06'19" | 00:24'33" |
| 5 | 06'15" | 00:30'48" |
| 6 | 06'13" | 00:37'01" |
| 7 | 06'03" | 00:43'04" |
| 8 | 06'14" | 00:49'18" |
| 9 | 06'07" | 00:55'25" |
| 10 | 06'13" | 01:01'38" |
| 10.1 | 05'39" | 01:01'57" |
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