12.4 km | 01:25:16 | 06:51/km日期: 2015-09-23 17:19 - 總爬升: 230 m - 卡路里: 895 Cal - 溫度: 30°C - 濕度: 71%
Pace: 06'12" / 05'40" / 10'40" / 08'20" / 07'52" / 09'00" / 05'32" / 06'36" / 05'28" / 06'16" / 06'00" / 05'32" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'47") | 1004 / 1004 |
| 2 | | 05'42" (+00'14") | 995 / 2000 |
| 3 | | 08'37" (+03'09") | 1002 / 3002 |
| 4 | | 08'24" (+02'56") | 998 / 4000 |
| 5 | | 07'50" (+02'22") | 1006 / 5006 |
| 6 | | 07'09" (+01'41") | 1000 / 6007 |
| 7 | | 05'32" (+00'04") | 998 / 7005 |
| 8 | | 06'30" (+01'02") | 997 / 8002 |
| 9 | | 05'28" | 1000 / 9003 |
| 10 | | 06'19" (+00'51") | 1000 / 10004 |
| 11 | | 05'58" (+00'30") | 992 / 10995 |
| 12 | | 05'32" (+00'04") | 1010 / 12005 |
| 13 | | 05'10" | 390 / 12395 |
9月累積里程 :
311.85 km 
ADIDAS ADIZERO BOSTON 4 WIDE 累積 :
1550.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'40" | 00:11'52" |
| 3 | 10'40" | 00:22'32" |
| 4 | 08'20" | 00:30'52" |
| 5 | 07'52" | 00:38'44" |
| 6 | 09'00" | 00:47'44" |
| 7 | 05'32" | 00:53'16" |
| 8 | 06'36" | 00:59'52" |
| 9 | 05'28" | 01:05'20" |
| 10 | 06'16" | 01:11'36" |
| 11 | 06'00" | 01:17'36" |
| 12 | 05'32" | 01:23'08" |
| 12.4 | 05'23" | 01:25'16" |
展開計圈分析
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