15.1 km | 01:26:40 | 05:45/km日期: 2022-09-07 17:58 - 總爬升: 128 m - 平均心率: 152 - 卡路里: 813 Cal - 總步數: 15276 - 平均步頻: 176 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 61%
Pace: 06'32" / 06'16" / 05'45" / 05'51" / 05'41" / 05'19" / 05'21" / 05'42" / 04'40" / 05'49" / 05'37" / 05'54" / 05'36" / 05'47" / 05'33" / 18'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+01'13") | 1001 / 1001 | 171 / 88 |
| 2 | | 06'15" (+00'56") | 1001 / 2003 | 172 / 92 |
| 3 | | 05'47" (+00'28") | 1001 / 3004 | 176 / 97 |
| 4 | | 05'51" (+00'32") | 1001 / 4005 | 175 / 97 |
| 5 | | 05'39" (+00'20") | 1000 / 5006 | 175 / 100 |
| 6 | | 05'19" | 1000 / 6006 | 179 / 104 |
| 7 | | 05'26" (+00'07") | 1002 / 7009 | 177 / 103 |
| 8 | | 05'27" (+00'08") | 1038 / 8047 | 178 / 102 |
| 9 | | 05'25" (+00'06") | 1001 / 9048 | 181 / 101 |
| 10 | | 05'36" (+00'17") | 1001 / 10049 | 176 / 101 |
| 11 | | 05'55" (+00'36") | 1000 / 11050 | 178 / 94 |
| 12 | | 05'47" (+00'28") | 1000 / 12050 | 177 / 97 |
| 13 | | 05'44" (+00'25") | 1000 / 13051 | 177 / 98 |
| 14 | | 05'39" (+00'20") | 1002 / 14053 | 174 / 101 |
| 15 | | 05'40" (+00'21") | 1000 / 15054 | 173 / 101 |
| 16 | | 12'54" (+07'35") | 14 / 15068 | 109 / 71 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 300.39 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'16" | 00:12'48" |
| 3 | 05'45" | 00:18'33" |
| 4 | 05'51" | 00:24'24" |
| 5 | 05'41" | 00:30'05" |
| 6 | 05'19" | 00:35'24" |
| 7 | 05'21" | 00:40'45" |
| 8 | 05'42" | 00:46'27" |
| 9 | 04'40" | 00:51'07" |
| 10 | 05'49" | 00:56'56" |
| 11 | 05'37" | 01:02'33" |
| 12 | 05'54" | 01:08'27" |
| 13 | 05'36" | 01:14'03" |
| 14 | 05'47" | 01:19'50" |
| 15 | 05'33" | 01:25'23" |
| 15.1 | 18'26" | 01:26'40" |
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