11.1 km | 01:26:18 | 07:46/km日期: 2022-09-18 05:39 - 卡路里: 599 Cal - 總步數: 15618 - 平均步頻: 180 - 平均步幅: 71 cm
Pace: 06'58" / 07'50" / 07'48" / 07'59" / 08'08" / 07'55" / 07'43" / 07'53" / 07'22" / 07'29" / 07'30" / 17'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'00" | 1001 / 1001 | 184 / 77 |
2 | | 07'51" (+00'51") | 1002 / 2003 | 182 / 69 |
3 | | 07'50" (+00'50") | 1001 / 3005 | 178 / 71 |
4 | | 07'59" (+00'59") | 1000 / 4005 | 180 / 69 |
5 | | 08'09" (+01'09") | 1001 / 5006 | 180 / 68 |
6 | | 07'53" (+00'53") | 1001 / 6007 | 182 / 69 |
7 | | 07'44" (+00'44") | 1000 / 7008 | 179 / 71 |
8 | | 07'51" (+00'51") | 1000 / 8009 | 180 / 70 |
9 | | 07'25" (+00'25") | 1000 / 9009 | 182 / 73 |
10 | | 07'28" (+00'28") | 1000 / 10009 | 184 / 72 |
11 | | 07'38" (+00'38") | 1000 / 11009 | 184 / 70 |
12 | | 14'54" (+07'54") | 89 / 11099 | 127 / 52 |
9月累積里程 :
503.32 km 029丫拖母子鱷魚20220605 母子鱷魚 累積 :
1090.3 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 07'50" | 00:14'48" |
3 | 07'48" | 00:22'36" |
4 | 07'59" | 00:30'35" |
5 | 08'08" | 00:38'43" |
6 | 07'55" | 00:46'38" |
7 | 07'43" | 00:54'21" |
8 | 07'53" | 01:02'14" |
9 | 07'22" | 01:09'36" |
10 | 07'29" | 01:17'05" |
11 | 07'30" | 01:24'35" |
11.1 | 17'16" | 01:26'18" |