10.2 km | 01:00:59 | 05:58/km日期: 2015-10-01 05:23 - 總爬升: 167 m - 地點: 青年公園 - 卡路里: 394 Cal - 溫度: 27°C - 濕度: 68%
Pace: 05'59" / 06'01" / 05'56" / 05'56" / 06'08" / 05'43" / 06'22" / 05'38" / 06'01" / 06'06" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'22") | 1000 / 1000 |
2 | | 05'59" (+00'23") | 992 / 1993 |
3 | | 05'57" (+00'21") | 1006 / 3000 |
4 | | 05'52" (+00'16") | 1008 / 4008 |
5 | | 06'08" (+00'32") | 998 / 5006 |
6 | | 05'43" (+00'07") | 997 / 6004 |
7 | | 06'21" (+00'45") | 1002 / 7007 |
8 | | 05'36" | 1005 / 8012 |
9 | | 06'06" (+00'30") | 1002 / 9014 |
10 | | 06'01" (+00'25") | 1011 / 10025 |
11 | | 06'17" (+00'41") | 166 / 10192 |
還沒跑就餓了...... 歐歐~水門還沒開.....
10月累積里程 :
128.27 km Mizuno waive rider 累積 :
1653.3 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'01" | 00:12'00" |
3 | 05'56" | 00:17'56" |
4 | 05'56" | 00:23'52" |
5 | 06'08" | 00:30'00" |
6 | 05'43" | 00:35'43" |
7 | 06'22" | 00:42'05" |
8 | 05'38" | 00:47'43" |
9 | 06'01" | 00:53'44" |
10 | 06'06" | 00:59'50" |
10.2 | 05'58" | 01:00'59" |