2.4 km | 00:16:50 | 07:03/km日期: 2022-09-28 20:24 - 平均心率: 164 - 卡路里: 164 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 72%
Pace: 06'41" / 06'56" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'08") | 122 / 122 |
| 2 | | 08'43" (+03'58") | 75 / 198 |
| 3 | | 05'23" (+00'38") | 127 / 325 |
| 4 | | 09'02" (+04'17") | 73 / 399 |
| 5 | | 05'31" (+00'46") | 124 / 524 |
| 6 | | 07'54" (+03'09") | 78 / 602 |
| 7 | | 05'03" (+00'18") | 134 / 737 |
| 8 | | 09'35" (+04'50") | 66 / 804 |
| 9 | | 05'21" (+00'36") | 135 / 939 |
| 10 | | 09'53" (+05'08") | 65 / 1005 |
| 11 | | 04'57" (+00'12") | 137 / 1143 |
| 12 | | 11'25" (+06'40") | 57 / 1201 |
| 13 | | 04'56" (+00'11") | 137 / 1339 |
| 14 | | 09'49" (+05'04") | 63 / 1402 |
| 15 | | 04'46" (+00'01") | 141 / 1543 |
| 16 | | 12'31" (+07'46") | 52 / 1596 |
| 17 | | 04'52" (+00'07") | 140 / 1736 |
| 18 | | 12'13" (+07'28") | 51 / 1787 |
| 19 | | 04'45" | 144 / 1932 |
| 20 | | 13'37" (+08'52") | 63 / 1996 |
| 21 | | 05'04" (+00'19") | 137 / 2134 |
| 22 | | 13'03" (+08'18") | 52 / 2186 |
| 23 | | 04'49" (+00'04") | 142 / 2329 |
| 24 | | 20'58" (+16'13") | 55 / 2384 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 : 120.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'56" | 00:13'37" |
| 2.4 | 08'21" | 00:16'50" |
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