7.5 km | 00:42:06 | 05:35/km日期: 2015-10-07 05:17 - 卡路里: 567 Cal - 溫度: 25°C - 濕度: 77%
Pace: 06'00" / 05'45" / 05'43" / 05'35" / 05'27" / 05'29" / 05'17" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'42") | 1000 / 1000 |
2 | | 05'44" (+00'27") | 1000 / 2000 |
3 | | 05'42" (+00'25") | 1000 / 3000 |
4 | | 05'35" (+00'18") | 1000 / 4000 |
5 | | 05'26" (+00'09") | 1000 / 5000 |
6 | | 05'28" (+00'11") | 1000 / 6000 |
7 | | 05'17" | 1000 / 7000 |
8 | | 05'22" (+00'05") | 529 / 7529 |
10月累積里程 : 175.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'45" | 00:11'45" |
3 | 05'43" | 00:17'28" |
4 | 05'35" | 00:23'03" |
5 | 05'27" | 00:28'30" |
6 | 05'29" | 00:33'59" |
7 | 05'17" | 00:39'16" |
7.5 | 05'23" | 00:42'07" |