35.9 km | 03:30:38 | 05:51/km日期: 2015-10-11 07:12 - 總爬升: 509 m - 地點: 五酒桶山-大古山-南天宮 - 平均心率: 150 - 卡路里: 1326 Cal - 溫度: 21°C - 濕度: 85%
Pace: 05'21" / 05'23" / 05'30" / 05'27" / 05'30" / 05'52" / 06'12" / 06'26" / 05'11" / 05'02" / 05'49" / 05'46" / 06'56" / 05'52" / 06'14" / 06'29" / 06'01" / 05'29" / 06'07" / 06'04" / 05'51" / 10'17" / 05'34" / 05'27" / 05'53" / 05'39" / 05'47" / 05'25" / 06'21" / 06'03" / 05'45" / 05'23" / 05'11" / 05'03" / 05'05" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'18") | 1000 / 1000 |
2 | | 05'23" (+00'21") | 1000 / 2000 |
3 | | 05'30" (+00'28") | 1000 / 3000 |
4 | | 05'26" (+00'24") | 1000 / 4000 |
5 | | 05'30" (+00'28") | 1000 / 5000 |
6 | | 05'51" (+00'49") | 1000 / 6000 |
7 | | 06'12" (+01'10") | 1000 / 7000 |
8 | | 06'25" (+01'23") | 1000 / 8000 |
9 | | 05'11" (+00'09") | 1000 / 9000 |
10 | | 05'02" | 1000 / 10000 |
11 | | 05'41" (+00'39") | 1000 / 11000 |
12 | | 05'53" (+00'51") | 1000 / 12000 |
13 | | 06'55" (+01'53") | 1000 / 13000 |
14 | | 05'51" (+00'49") | 1000 / 14000 |
15 | | 06'13" (+01'11") | 1000 / 15000 |
16 | | 06'29" (+01'27") | 1000 / 16000 |
17 | | 06'00" (+00'58") | 1000 / 17000 |
18 | | 05'29" (+00'27") | 1000 / 18000 |
19 | | 06'06" (+01'04") | 1000 / 19000 |
20 | | 06'04" (+01'02") | 1000 / 20000 |
21 | | 05'50" (+00'48") | 1000 / 21000 |
22 | | 10'16" (+05'14") | 1000 / 22000 |
23 | | 05'34" (+00'32") | 1000 / 23000 |
24 | | 05'27" (+00'25") | 1000 / 24000 |
25 | | 05'52" (+00'50") | 1000 / 25000 |
26 | | 05'38" (+00'36") | 1000 / 26000 |
27 | | 05'46" (+00'44") | 1000 / 27000 |
28 | | 05'25" (+00'23") | 1000 / 28000 |
29 | | 06'20" (+01'18") | 1000 / 29000 |
30 | | 06'02" (+01'00") | 1000 / 30000 |
31 | | 05'45" (+00'43") | 1000 / 31000 |
32 | | 05'22" (+00'20") | 1000 / 32000 |
33 | | 05'10" (+00'08") | 1000 / 33000 |
34 | | 05'03" (+00'01") | 1000 / 34000 |
35 | | 05'05" (+00'03") | 1000 / 35000 |
36 | | 05'34" (+00'32") | 933 / 35933 |
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